Supercharge Your Day with a Golden Chia Seed Pudding
If you want a healthy, nutrient-dense recipe that tastes like dessert but has no sugar, you will love our Golden Chia Seed Pudding. With only a han...
Read moreIn honor of love, we would like to share some of our favorite healing herbs for physically and emotionally nourishing the heart. Tending to matter...
Read moreYoga Nidra is commonly called yogic sleep, as it brings practitioners into a state of conscious deep relaxation through a traditional guided medita...
Read moreIs everyone you know sick? Here we share simple Ayurvedic rituals one can incorporate daily to boost immunity and avoid falling ill. Enjoy learning...
Read moreThis year, let’s ditch the New Year’s resolution for a New Year’s reset! Here, we share some of our favorite Ayurvedic practices to incorporate int...
Read moreJoin us as we honor this celestial event & embrace the enchantment of the season with some nourishing rituals to celebrate the Winter Solstice.
Read moreOur new Tension Relief Oil is tridoshic in nature and balancing to the three doshas, vata, pitta and kapha, thanks to its ability to ease pain (vat...
Read moreAs a conscious and sustainable brand whose mission is to share the knowledge of Ayurveda, giving back to the...
Read moreTo balance vata dosha this Fall, we would like to share an Asian-inspired recipe! This simple recipe includes root vegetables & squash to count...
Read moreAyurveda teaches that improper digestion is the root cause of all disease. Yet, you may wonder, how am I to know if I am not digesting foods proper...
Read moreHere we share how ghee, profoundly benefits, nourishes and stabilizes vata dosha; and how it can be applied externally and internally to help resto...
Read moreWe are pleased to feature Ragaia Belovarac and his healing sanctuary, Blue Sage Ayurveda. Ragaia is the Founder and Steward of Blue Sage Ayurveda, ...
Read moreIn honor of vata season, we would like to share an Autumnal Equinox Guided Meditation to support an easeful transition from summer into fall. This ...
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