Garshana Gloves | Ayurvedic Dry Brushing

Garshana Gloves | Ayurvedic Dry Brushing

$26.00

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Revitalize your skin & energy with the ancient Ayurvedic ritual of garshana—a dry massage technique that promotes lymphatic drainage, gentle exfoliation & full-body invigoration. Our Garshana Gloves are made from unbleached, 100% raw silk & designed to stimulate circulation, awaken the senses & support detoxification.

Incorporating just 5 minutes of garshana into your morning ritual helps tone the skin, encourage lymph flow, reduce the appearance of cellulite & remove stagnation from the tissues—leaving you feeling light, energized & renewed.

BENEFITS

Exfoliates dead skin & smooths texture
Stimulates lymphatic flow & detox pathways
Supports circulation & healthy energy movement
Reduces the appearance of cellulite
Boosts vitality when practiced regularly
Balancing to kapha dosha & helpful during seasonal transitions

WHY RAW SILK?

Unlike processed silk, raw silk retains beneficial enzymes from the silkworm cocoon. These naturally occurring proteins are gentle on the skin, hypoallergenic & excellent for dry massage. Its slightly coarse, uneven texture makes raw silk an ideal exfoliant—removing dead skin while supporting healthy skin tone & texture.

MATERIAL: 100% Unbleached Raw Silk
Made in China | Includes cloth travel pouch | Elastic wristband prevents slipping during massage.

If irritation occurs, discontinue use. These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any diseases.

Once used, Garshana Gloves may not be returned.

HOW TO USE

Directions:

With the exception of the heart area, you may massage the entire body as well as the face. Use small circular brush strokes for the joints & long sweeping brush strokes for the limbs & torso. It is best to brush toward the heart to assist the movement of lymph in the body, applying as much pressure as comfortable. Exert more force in areas of fatty tissue & brush gently on sensitive areas. Diagrams & print instructions included with each set of gloves.

Suggested Garshana Practice:

Wearing your 100% raw silk gloves, begin at the top of the head making small circular motions.

You may choose to lightly massage the face using small circular motions from the center outward.

Move to the neck & shoulder areas using long brush strokes.

Continue to the arms with long strokes, incorporating circular motions at your wrists & elbows.

Next, massage the abdominal area in a clockwise motion, the natural path of digestion.

The lower back & hips/buttocks area can be massaged using the circular motion.

Finish the massage with feet & legs using circular strokes for the knees & ankles & long strokes for the feet & legs.

Once finished, complete your routine with a shower to rinse the toxins & follow with your PAAVANI Body Oil.

Garshana Facial Sequence:

Lymph drain down along the sternocleidomastoid muscle (SCM), located at the base of your skull on either side of your neck, behind your ears. (3x)

Facial sweep up the jaw line, drawing up to the ears. (3x)

Sweep from the upper lip to the temporomandibular joint (TMJ). (3x)

Sweep from the nose bridge to cheeks. (3x)

Sweep from the 3rd eye to temples. (3x)

Sweep from the hair line to temples. (3x)

Forehead friction using finger pads of both hands moving back and forth.

Cheek friction in a figure 8 motion on the cheeks.

Nose bridge friction.

Close your massage with a facial sweep up the face and across the forehead. (3x)

Once finished, complete your routine with your PAAVANI Ayurveda Skincare Ritual.

Caring for your products:

Hand-loomed, thick-weave 100% raw silk allows the gloves to be machine washed & dried, making them even more exfoliating & knobbed with each wash. Do not iron or bleach.

THE AYURVEDIC APPROACH

Garshana (Sanskrit for “dry rubbing”) is a traditional Ayurvedic dry massage practiced in India for thousands of years.

Garshana Gloves | Ayurvedic Dry Brushing

$26.00