The Ayurvedic Lifestyle

Dosha Specific Digestive Tea Recipes for Optimal Health

Dosha Specific Digestive Tea Recipes for Optimal Health

Now that we are officially in autumn, also known as vata season in Ayurveda, we can expect the qualities of vata to increase in our inner and outer...

Fall Essentials Guide

This week, we celebrated the Fall Equinox. The fall and spring equinoxes are the only two days of the year when the day and night are in perfect ba...

A Mexican Inspired Tridoshic Dinner by SoulFull Veda

We had the pleasure of connecting with co-founders of SoulFull Veda, Rachel Jeffries and Angelica Neri, this past month. These two women are on a m...

DIY COOLING WATERS TO BEAT THE SUMMER HEAT

Stay Cool, Hydrated & Refreshed in the Summer Heat… It’s that time of year again when the days are long, the nights are hot & the heat of ...

Summer Essentials Guide

Summer is Officially Here! As we approach the summer solstice, the days are long, hot & full of sun. With these longer sun-kissed days, the fi...

Dads Need Self-Care Too! Ayurvedic Gift Guide Ideas for Father's Day

Dads Need Self-Care Too! Although we often view our dads as strong & invincible, they too need nourishment & self-care. That's why we woul...

Mother's Day is Just Around the Corner... Last Minute Ayurvedic Mother's Day Gift Ideas!

Looking for creative, thoughtful ways to show your devotion, love & gratitude for your Mom this Mother’s Day? Below we share some ideas on how...

TRIPHALA: THE SUPERSTAR SUPERFRUITS OF INDIA

Last month, we explored how to incorporate spring detoxification into your beauty ritual through the use of 100% earth based cleansers & masks....

DIY FACE MASK RECIPES

Many common foods can be mixed into your PAAVANI Cleansers & Masks to create a self-care ritual made for a queen! Organic, natural foods are pa...

A SKINCARE ROUTINE FROM & BY THE EARTH

The spring equinox has arrived and there are a plentitude of amazing Ayurvedic practices one can implement to slough off those heavy winter layers ...

KAPHA REDUCING AYURVEDIC GINGER BATH SALT RECIPE

This month, we are encouraging all things which promote self-love, because we believe that loving the self should come first. Ayurveda has a deep h...

AYURVEDIC EVENING RITUALS TO ENSURE YOUR BEAUTY SLEEP

Beauty sleep is no joke! When it comes to self-care routines that will provide lasting beauty, adequate shut-eye should be at the top of your list....

paavani ayurveda karna purana ear oiling

KARNA PURANA: WHY AYURVEDA SAYS WE SHOULD OIL OUR EARS

You may have heard of using ear candles to clear wax out of the ears. You may even rely on cotton swabs for the task. But have you ever tried Karna...