The Ayurvedic Lifestyle

Ayurvedic Detox: Cilantro Lime Soup & Morning Ritual to Cleanse Ama

In this blog, we explore how to create a summer Ayurvedic detox. Learn about ama, the toxic buildup that causes stagnation in the body and mind, and discover a simple Ayurvedic morning ritual to su...

June is for Moksha: Celebrating Freedom, Liberation & Inner Light with Ayurveda

In this blog, we explore the Ayurvedic path to moksha—liberation from suffering and disconnection—through daily rituals that nourish body, mind and spirit. Rooted in the concept of dinacharya, thes...

An Ayurvedic Guide to Understanding & Balancing Your Menstrual Cycle

This Ayurvedic menstrual cycle guide explores how to align your period with nature’s rhythms using time-tested Ayurvedic wisdom. Learn how to identify doshic imbalances—Vata, Pitta & Kapha type...

Empower Your Wellness: The Ultimate Guide to Utilizing a Castor Oil Pack for Women's Health

Learn how to use Ayurvedic castor oil packs to support menstrual health, hormone balance, digestion & detox. Featuring organic castor oil, flannel & Moon Oil.

Ayurveda & the Divine Feminine: Herbal Allies that Invoke Durga, Lakshmi, Saraswati & Kali

Explore the Ayurvedic herbs aligned with Durga, Lakshmi, Saraswati & Kali. Discover goddess-inspired rituals to embody strength, grace & wisdom.

Honoring the Divine Feminine: Celebrating Devi This May

Celebrate the Divine Feminine this May with PAAVANI Ayurveda. Explore Devi through the doshas, honor Mother’s Day and discover two new product launches.

Honoring Prithvi: How Conscious Choices Support Ayurveda & Sustainability

Support Earth & Ayurveda. Learn how your conscious choices protect medicinal plants, honor Prithvi & help you save 10% on compostable Ayurvedic refills.

Glow Naturally: Indian Sarsaparilla for Skin & Wellness

Indian Sarsaparilla has been revered in Ayurveda for its cooling & purifying properties, which aid digestion, detoxify the blood & promote radiant skin.

Cool, Calm & Clarify: Ayurvedic Wisdom Meets Hemp Oil

As we head into 420 weekend, we are spotlighting a kindred botanical ally that bridges ancient healing traditions and modern skincare rituals: hemp seed oil.

Nature’s Glow Up: Unearthing the Skin Secrets of French Green Clay

From ancient healing rituals to modern applications, French Green Clay is a powerhouse for purification, rejuvenation & clarification of the skin.

A Month of Prithvi: Celebrating Mother Earth Through Ayurveda

April is a time of awakening. The days grow longer, blossoms return and the world around us hums with renewed life. As the earth stirs from her winter slumber...

Have Seasonal Allergies? Ayurvedic Remedies to the Rescue!

If you find yourself battling congestion, sneezing, itchy eyes or sinus discomfort, Ayurveda offers effective, all-natural remedies to bring allergy relief.

Awaken & Renew: Ayurvedic Mind, Body, Spirit & Skin Ritual for Spring Balance

An Ayurvedic mind, body, spirit & skin ritual designed to awaken the senses, stimulate circulation & encourage lymphatic flow, allowing you to align with spring.