The Guiding Light of Ahimsa: Martin Luther King Jr. & Mahatma Gandhi
In today’s world, I notice that Mahatma Gandhi's impact on Martin Luther King Jr. and other civil rights leaders across the globe can be overlooked...
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A Winter Solstice Trataka Meditation to Honor the Longest Night of the Year
This winter solstice, we invite you to join us in a guided Trataka (candle gazing) Meditation to honor the darkness and the emerging light, allowin...
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Giving Back to India with the Naz Foundation
GIVING WITH GRATITUDE SALE happening now! During this annual event, we GRATEFULLY share our largest discount of the year and also donate a percenta...
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What Your Digestive Fire is Telling You! Subtypes of Agni Explained
According to Ayurvedic medicine, in order to remain in balance and harmony, healthy agni (digestive fire) is key. The primary function of agni in t...
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Golden Apple Crisp- An Ayurvedic Take on a Sweet Fall Favorite
Here, we are sharing with you our Ayurvedic version of a Golden Apple Crisp. One of the many reasons why we love this recipe is because it utilizes...
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Meet our New Ayurvedic Herbal Hair Oil for Healthy, Lustrous Locks!
The ancient Ayurvedic practice of applying herbal oil to the hair & scalp has been practiced for centuries to treat hair loss, thinning, breaka...
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Happy International Ayurveda Day!
Today, the global community comes together to celebrate the gift and knowledge of Ayurveda. This annual celebration is a time to reflect upon how t...
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Luscious Licorice- The Sweet, Versatile & Healing Ayurvedic Root
Derived from the roots of a flowering perennial plant that is a part of the legume family, licorice is known scientifically as Glycyrrhiza glabra a...
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Vivacious Vata! Why It’s Incredible to be a Vata
Here we share with you the differences between an imbalanced and balanced vata state and highlight the aspects of vata dosha that enhance, inspire ...
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Soul Satisfying Carrot, Ginger & Turmeric Soup
If you have been feeling any symptoms of a vata imbalance (such as feeling anxious, overwhelmed, cold, fatigued and/or experiencing digestive distu...
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Getting to Know Gotu Kola: The Ayurvedic Herb for Longevity & Glowing Skin
Here we share with you some ways gotu kola can support you from the inside out and how to seamlessly implement it into your Ayurvedic self-care and...
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Enter our BARE BEAUTY CHALLENGE for a chance to win FREE Skincare!
Join us this week, August 8 through August 14, 2022, and rage against the social media filter and societal pressure machine and scream from the IG ...
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Pitta Balancing Veggie Bowl with Coconut Rice
Our Pitta Balancing Veggie Bowl with Coconut Rice will help keep your belly comfortably full by providing an ample serving of prana-rich veggies an...
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