Dinacharya Virtual Class: How to Create An Ayurvedic Daily Routine

Are you looking for tools to help you maintain greater health & balance?

Are you interested in learning how you can truly live an Ayurvedic lifestyle?

Do you want to gain a deeper understanding of Ayurvedic protocols & how to properly use PAAVANI products? 

If you answered 'yes' to any or all of the questions above, then our Introduction to Dinacharya Class is for you! 

In this virtual class, you will join PAAVANI Ayurveda co-founder, Trudy Collings, to explore dinacharya - the daily Ayurvedic self-care protocol. 

On your own schedule & from the comfort of your home, you will learn about Ayurveda's most powerful tools: 

• Tongue Cleaning
• Oil Pulling
• Neti
• Nasya
• Eye Washing
• Skin Care
• Self-Abhyanga
• Pranayama
• Meditation
• and MORE!

All dinacharya practices will be explained in a detailed yet approachable way so you can seamlessly incorporate these ancient Ayurvedic rituals into your daily self-care routine. After completion of this virtual class, you will feel confident & empowered to initiate healthy habits & make positive changes in your life in a fun & sustainable way! 

Upon purchase, please check your email for instructions on how to set up your Thinkific account to access our virtual classroom. Once set up, this class will then be yours to continue to reference & learn from for as long as you like.