DIRECTIONS: This daily ritual is best done first thing in the morning, prior to eating or drinking.
Hold the tongue cleaner on either side. Extend the tongue out of the mouth & inspect for a coating. Place the tongue cleaner towards the back of the tongue & gently scrape the ama or film forward & out of the mouth. Wash the ama off of the tongue cleaner & repeat until the tongue is clean. Follow with PAAVANI Oil Pulling Oil.
Made in India