Introduction to Ayurveda
In this virtual class, Introduction to Ayurveda, you will join co-founder of PAAVANI Ayurveda, Trudy Collings, to explore the foundations of this ancient medical system.
From the comfort of your own home & on your own schedule you will discover:
- Ayurvedic Philosophy
- The 5 Elements
- The 10 Opposing Qualities
- The 3 Doshas
- Ayurvedic Psychology & the Doshas
- How to Determine your Predominant Doshas
- Prakruti vs. Vikruti
- The 5 Sense Therapies for Healing
- Yoga through the Ayurvedic Lens
Upon purchase, please check your email for instructions on how to set up your Thinkific account to access our virtual classroom. Once set up, this class will then be yours to continue to reference & learn from for as long as you like.
We hope that this introductory class helps you to gain a greater understanding of the ancient roots & philosophy of Ayurvedic medicine, inspiring you to more deeply implement this healing tradition into your life.