DIY Hand Sanitizer | The Ayurvedic Lifestyle | PAAVANI Ayurveda – Tagged "health"

NEW Aromatic Neti Salt! - The Perfect Addition to Your Nasal Care Ritual

For centuries, the sister sciences of yoga and Ayurveda have utilized nasal irrigation (neti) and nose oiling (nasya) to cultivate balance and harm...

The Ayurvedic Approach to Oral Health

Did you know that the ancient Ayurvedic text, the Caraka Samhita, written in 400-200 BCE, divided Ayurvedic medicine into 8 classical branches? Fro...

5 Yoga Postures to Calm Vata Dosha

Have you noticed any shifts in your body since the winter solstice? Maybe you are moving more slowly in the morning hours or maybe during your yoga...

A 3 Day Digestive Reset with Ayurvedic Kitchari

As we embark upon the new year, there is societal pressure to have a new year’s resolution. In our culture, many times resolutions center around tr...

Ayurvedic Ojas Ball Recipe

With the anxiety-inducing whirlwind that may very well describe the year of 2020 combined with the colder days of autumn settling in, we thought it...

The Ayurvedic Approach to Breast Health

We have been wanting to share with you Ayurvedic insights into breast health and we thought what better month to do this than October? As you may k...

Respiratory & Immune Support Syrup Recipe

With over 4 million acres of land burned and counting, California’s 2020 wildfire season is the worst recorded in state history. Our beloved state ...

7 Ways to Use Our Aromatherapy Spritzers

1. Balancing Aromatherapy Spritz & inhale deeply to balance your many moods. 2. Refreshing Mist Stay cool & refreshed while s...

Ayurvedic Smoothies? Rest Assured, They Do Exist!

We live in a world that goes bananas over the latest trendy health beverages. From kombucha and turmeric ginger shots to the latest nut milk, cold-...

The Ayurvedic Approach to Eye Health

We all know that too much summer sun can burn and upset the balance of our skin but have you ever thought about how the sun can adversely affect yo...

Kapha Balancing Yoga for Spring

Ayurveda, a branch of Vedic science and the sister science to Yoga, teaches that there are three doshas which make up a person’s constitution - va...

Garshana: Ayurvedic Dry Brushing for Detoxification + Glowing Skin

What is Garshana? Spring is a time of awakening. As the earth begins to thaw, and bird songs invite us to come outside, the sun’s return inspires ...