The Ayurvedic Lifestyle

A Mexican Inspired Tridoshic Dinner by SoulFull Veda

We had the pleasure of connecting with co-founders of SoulFull Veda, Rachel Jeffries and Angelica Neri, this past month. These two women are on a mission to s...

DIY Cooling Waters to Beat the Summer Heat

Stay Cool, Hydrated & Refreshed in the Summer Heat… It’s that time of year again when the days are long, the nights are hot & the heat of...

Summer Essentials Guide

Summer is Officially Here! As we approach the summer solstice, the days are long, hot & full of sun. With these longer sun-kissed days, the fi...

DIY Ayurvedic Face Mask Recipes

Many common foods can be mixed into your PAAVANI Cleansers & Masks to create a self-care ritual made for a queen! Organic, natural foods are packed with nutrients, enzymes and vitamins that nou...

Ayurveda's Love Affair with Ghee

“She’s a rare breed. Youngest of 13 siblings. Never had a cavity. Drove a car until she was 97 years old. Attributes it all to whole milk, her pickles, and Jesus.” My friend, Max, texted me this th...

Cooling Summer Kitchari for Radiant Skin

Balance pitta dosha with this cooling Ayurvedic kitchari recipe. Soothe digestion, support clear skin & promote gentle detox during summer.

On the Summer Solstice

This Thursday, June 21st, is the Summer Solstice in the northern hemisphere. This marks the longest day of the year when we are gratefully bathed in the powerful, activating energy of the sun. It i...

Shari Williams' Tantalizing Golden Milk Recipe

One of our hometown favorite yoga teachers is Shari Williams. Shari is an experienced registered yoga teacher with over 500 hours of teaching credentials and is also certified as an international y...

Product Spotlight: PAAVANI Pitta Facial Serum (& How it Works)

“But why would I want to put oil on my face? Won’t it make my face oilier and my breakouts worse?” We’ve heard this question many of times at PAAVANI. The answer we give is that not all oils are cr...

Ayurveda & the Seasons: Summer

With July 4th celebrations come & gone, we are officially more than a week into summertime. In Ayurveda, summer is considered pitta season. What exactly makes the summertime pitta season you as...

Which Clay is Right for Your Skin Type?

Now that Autumn is upon us & the days are growing cooler & shorter, we find ourselves staying indoors & naturally making more time for self-care rituals that support us in feeling whole...