The Ayurvedic Lifestyle

Cooling Summer Kitchari for Radiant Skin

Balance pitta dosha with this cooling Ayurvedic kitchari recipe. Soothe digestion, support clear skin & promote gentle detox during summer.

On the Summer Solstice

This Thursday, June 21st, is the Summer Solstice in the northern hemisphere. This marks the longest day of the year when we are gratefully bathed in the powerful, activating energy of the sun. It i...

Shari Williams' Tantalizing Golden Milk Recipe

One of our hometown favorite yoga teachers is Shari Williams. Shari is an experienced registered yoga teacher with over 500 hours of teaching credentials and is also certified as an international y...

Product Spotlight: PAAVANI Pitta Facial Serum (& How it Works)

“But why would I want to put oil on my face? Won’t it make my face oilier and my breakouts worse?” We’ve heard this question many of times at PAAVANI. The answer we give is that not all oils are cr...

Ayurveda & the Seasons: Summer

With July 4th celebrations come & gone, we are officially more than a week into summertime. In Ayurveda, summer is considered pitta season. What exactly makes the summertime pitta season you as...

Which Clay is Right for Your Skin Type?

Now that Autumn is upon us & the days are growing cooler & shorter, we find ourselves staying indoors & naturally making more time for self-care rituals that support us in feeling whole...