The Ayurvedic Lifestyle

Cultivating Life | The Ayurvedic Perspective on Fertility

The creation of life is a sacred act. The Ayurvedic texts compare it to the fundamental creation in our world — similar to the divine formation of the Universe, and to the cultivation of food that ...

The Ayurvedic Approach to Breast Health

Ayurveda truly emphasizes preventative care and shares with us some simple tips and practices that we can easily incorporate into our day in order to give our breasts some extra TLC because, Lord k...

Herbal Spotlight: Shatavari’s Many Benefits For Women

If ashwagandha is considered the ‘King of Ayurvedic Herbs’ then shatavari is most certainly the ‘Queen.’ As part of the asparagus family, the shatavari plant ...

Last Minute Ayurvedic Gift Ideas for Mother's Day

Here we share some ideas on how to incorporate the beauty and wisdom of the earth into your gifts and offerings. We hope this list inspires you to reconnect with nature and to take time to slow dow...