Oral & Nasal Care

According to Ayurveda, digestion begins in the mouth. Therefore, proper oral care is not only necessary for a pearly white smile, but is also essential to a healthy digestive system. Keep your teeth & gums strong for chewing & eliminate toxins from further entering your body via the daily practice of Oil Pulling & Tongue Cleaning.

Ayurveda believes that the nasal passageway is the entryway for prana (our breath & life force energy) to enter the body via a direct route to the brain. That’s why it is important to keep this vital passageway clean, healthy & clear via the use of Neti & Nasya in your daily routine.