Perfect Health | The Complete Mind Body Guide by Deepak Chopra

Perfect Health | The Complete Mind Body Guide by Deepak Chopra

Name: Perfect Health | The Complete Mind Body Guide by Deepak Chopra
Brand: Paavani Ayurveda
Price: 18.00 USD
Availability: InStock

$18.00

Discover the national bestseller that introduced Ayurveda to millions & continues to inspire holistic healing worldwide. Perfect Health by Deepak Chopra blends ancient Ayurvedic wisdom with modern science to help you unlock the body’s natural ability to heal, rejuvenate & thrive.

Rooted in the 5,000-year-old science of Ayurveda, this guide demonstrates that achieving mind-body balance is the key to radiant health. Chopra explains how your body is constantly regenerating—from a new stomach lining every five days to new skin every five weeks—& how Ayurveda empowers you to influence this renewal process through awareness, diet & daily ritual.

Inside Perfect Health, you’ll discover:

✔️ A complete step-by-step Ayurvedic program for lasting wellness
✔️ A mind-body quiz to determine your dosha: vata, pitta, kapha or a unique combination
✔️ Personalized guidance on diet, movement, stress relief & self-care rituals
✔️ Tools to restore balance, prevent disease & support longevity
✔️ Practical ways to integrate Ayurveda into everyday life

Whether you’re new to Ayurveda or deepening your journey, Perfect Health offers timeless wisdom to align your body, mind & spirit with nature. By understanding your dosha & following a customized plan, you’ll learn how to reduce stress, boost energy & access the body’s innate power to heal.

Full Details

Author: Deepak Chopra, M.D.

Format: Paperback book

Pages: 368

Publisher: Harmony

ISBN: 9780517882124

Perfect Health is more than a book—it’s a transformational companion for living in balance with nature & cultivating radiant wellness at every stage of life.

ABOUT THE AUTHOR

DEEPAK CHOPRA™ MD, FACP, founder of The Chopra Foundation, a non-profit entity for research on well-being and humanitarianism, and Chopra Global, a modern-day health company at the intersection of science and spirituality, is a world-renowned pioneer in integrative medicine and personal transformation. Dr. Chopra is Board Certified in Internal Medicine, Endocrinology and Metabolism, a Fellow of the American College of Physicians, and a member of the American Association of Clinical Endocrinologists. He serves as a Clinical Professor of Medicine at the University of California, San Diego, and hosts the podcast Daily Breath. The World Post and The Huffington Post global internet survey ranked “Chopra #17 influential thinker in the world and #1 in Medicine.”

He is the author of over 90 books translated into over forty-three languages, including numerous New York Times bestsellers. For the last thirty years, Chopra has been at the forefront of the meditation revolution and his book, Total Meditation (Harmony Book, September 22, 2020) will help to achieve new dimensions of stress-free living and joyful living. TIME magazine has described Dr. Chopra as “one of the top 100 heroes and icons of the century.”

BOOK DETAILS

Publisher ‏ : ‎ Harmony; Revised edition (February 20, 2001)

Language ‏ : ‎ English

Paperback ‏ : ‎ 390 pages

Perfect Health | The Complete Mind Body Guide by Deepak Chopra

$18.00