Giving Back to India with Action Against Hunger
As a conscious and sustainable brand whose mission is to share the knowledge of Ayurveda, giving back to the...
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Vata Balancing Veggie Bowl with Orange-Ginger Miso Dressing
To balance vata dosha this Fall, we would like to share an Asian-inspired recipe! This simple recipe includes root vegetables & squash to count...
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What Your Poop is Telling You! The Ayurvedic Approach to Healthy Elimination
Ayurveda teaches that improper digestion is the root cause of all disease. Yet, you may wonder, how am I to know if I am not digesting foods proper...
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Ghee & Its Benefits for Vata Dosha
Here we share how ghee, profoundly benefits, nourishes and stabilizes vata dosha; and how it can be applied externally and internally to help resto...
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Practitioners We Love: Ragaia Belovarac of Blue Sage Ayurveda
We are pleased to feature Ragaia Belovarac and his healing sanctuary, Blue Sage Ayurveda. Ragaia is the Founder and Steward of Blue Sage Ayurveda, ...
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Autumnal Equinox: A Grounding & Calming Meditation
In honor of vata season, we would like to share an Autumnal Equinox Guided Meditation to support an easeful transition from summer into fall. This ...
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The Ayurvedic Approach to Hyperpigmentation
If you are looking for an all-natural approach to reducing and/or treating pesky hyperpigmentation, we encourage you to explore what Ayurvedic medi...
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Pitta Balancing Chickpea Salad with Creamy Avocado Dressing
With the spirit of celebration in the air, you may have already been invited to a BBQ, pool party or potluck. With these outdoor gatherings comes a...
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Ayurveda & The Five Senses: Chromotherapy (Color Therapy)
Chromotherapy, also known as color therapy, teaches that each color has a different vibrational energy and that their subtle energetics impact our ...
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Passionate Pitta! Why It’s Phenomenal to be a Pitta
When pitta dosha is in balance, the fire and water elements are a dynamic, compassionate force to be reckoned with. Here we will share the positive...
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Summer Ritual: A Cooling & Soothing Meditation
In honor of summer & pitta season, we would like to share with you a Summer Meditation to keep you feeling soothed & relaxed so that you ma...
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The 3 Subtle Doshas: Prana, Tejas & Ojas
In this blog, we will share more about the 3 subtle doshas- prana, tejas and ojas and how we can support these energies of our subtle body to creat...
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Ingredient Spotlight: The Power of Peppermint
Peppermint has many beneficial, healing actions for both the body and mind, making it a widely utilized herb in our Ayurvedic apothecary.
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