Happy Holi! The Hindu Festival of Colors & The Emergence of Spring
Holi is an ancient Hindu festival that has been celebrated for centuries in the Indian subcontinent. The colorfulness, exuberance and wonder of thi...
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10 Ayurvedic Ways to Infuse Dried Rose Petals into Your Life
The ‘Queen of Flowers’, rose, is an aromatic delight to your senses. Both cooling and calming, rose is regarded in Ayur...
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Pranayama for Balancing Vata Dosha
When the fall season arrives at our doorsteps, we can feel the transition from the hot months of summer into the cool and crisp days that lie ahead...
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Vata Balancing Foods List
When vata dosha is in excess in the body and/or mind, Ayurvedic medicine emphasizes eating the right foods accompanied by the appropriate spices to...
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How to Use our Digestive Spice Blends
Plant medicine is an integral aspect of Ayurveda, lending as a powerful tool in assisting one to achieve greater balanc...
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Ingredient Spotlight: Sesame Oil for Vata Dosha
Sesame is traditionally used in Ayurvedic body oil formulations due to its warming, grounding and calming effects on the nervous system. Additional...
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Round-up Your Cart to Help us Support these Organizations in 2022
This year, we will continue our efforts to raise money for social and environmental justice through our Shopping Cart Round-Up Campaign. At checkou...
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Take an Ayurvedic Virtual Class from Home!
To deepen your understanding of Ayurveda and how to successfully apply it in your life, we are now offering an online virtual classroom where you c...
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Ayurvedic Tips to Keep Calm this Holiday Season
This time of year certainly has many gifts to bestow upon us - holiday cheer, the warm and fuzzy feeling of being curle...
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Giving Back to India with The Desai Foundation
The season of giving has arrived and we are here to share our Ayurvedic love near and far! That’s why, in celebration of Thanksgiv...
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Healthy Vata Digestion for Fall & Early Winter
During the fall and early winter months, the light, cold and dry qualities of vata dosha have the potential to disrupt ...
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Flavors of Fall! Ayurvedic Pumpkin Spiced Cider Recipe
No matter how you celebrate this festive time of year, we think that cozying up with the flavors of fall is a must! Here we share with you a recipe...
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Traditional Ayurvedic Ghee is Here!
When we came across Ahara Rasa Ghee, it was an easy decision to select this woman-owned and Portland, Oregon-based, Ayurvedic business to be a part...
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