Black Cohosh: A Plant Species to Protect
It has come to our attention that the healing herb, black cohosh (Actaea racemosa), is currently a species at risk. Now in our Woman’s Blend Tea, i...
Read moreAn integral part of the immune system, the lymphatic system and its components (lymph, lymph nodes, spleen and thymus) are crucial in supporting th...
Read moreIn today’s world, I notice that Mahatma Gandhi's impact on Martin Luther King Jr. and other civil rights leaders across the globe can be overlooked...
Read moreThis winter solstice, we invite you to join us in a guided Trataka (candle gazing) Meditation to honor the darkness and the emerging light, allowin...
Read moreGIVING WITH GRATITUDE SALE happening now! During this annual event, we GRATEFULLY share our largest discount of the year and also donate a percenta...
Read moreAccording to Ayurvedic medicine, in order to remain in balance and harmony, healthy agni (digestive fire) is key. The primary function of agni in t...
Read moreHere, we are sharing with you our Ayurvedic version of a Golden Apple Crisp. One of the many reasons why we love this recipe is because it utilizes...
Read moreThe ancient Ayurvedic practice of applying herbal oil to the hair & scalp has been practiced for centuries to treat hair loss, thinning, breaka...
Read moreToday, the global community comes together to celebrate the gift and knowledge of Ayurveda. This annual celebration is a time to reflect upon how t...
Read moreDerived from the roots of a flowering perennial plant that is a part of the legume family, licorice is known scientifically as Glycyrrhiza glabra a...
Read moreHere we share with you the differences between an imbalanced and balanced vata state and highlight the aspects of vata dosha that enhance, inspire ...
Read moreIf you have been feeling any symptoms of a vata imbalance (such as feeling anxious, overwhelmed, cold, fatigued and/or experiencing digestive distu...
Read moreHere we share with you some ways gotu kola can support you from the inside out and how to seamlessly implement it into your Ayurvedic self-care and...
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