Digestive Churnas: Ayurvedic Spice Blends for your Dosha
One of the main teachings of Ayurveda is that the root cause of all disease is improper digestion. Hence, having a healthy digestive system that is...
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Happy Summer Solstice + Father’s Day
With the summer solstice, the long hot days of summer have officially arrived and it is certainly a symbolic day for us to also be celebrating and ...
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Ayurvedic Skincare Remedies for Unruly Skin
Are you looking for simple, non-toxic, DIY herbal remedies to naturally hydrate, clear and balance your skin? Ayurveda, the 5,000-year-old traditio...
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Your Ayurvedic Skincare Questions Answered
When it comes to skincare, there are so many different philosophies and protocols, that it may leave you feeling a little overwhelmed on which skin...
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Adrienne & Amir: The Powerhouse Couple Behind YogiAthlete
This month, we had the opportunity to catch up with Adrienne Diaz and Amir Madison, an L.A. based power couple that brought their passion for yoga,...
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Cultivating Life | The Ayurvedic Perspective on Fertility
“The creation of the universe and the creation of a fetus are the same.” — Dr. Vasant Lad The creation of life is a sacred act. The Ayurvedic texts...
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25 Simple Ways to Honor the Earth
This Earth Day, we would like to encourage you to think about the simple things that you can do to honor the Earth each and every day. Shop w...
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Pranayama for Balancing Kapha Dosha
Ayurveda, India’s 5,000 year old medical system, provides a wealth of information on how to integrate healthy, mindful rituals into your day in ord...
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NEW Aromatic Neti Salt! - The Perfect Addition to Your Nasal Care Ritual
For centuries, the sister sciences of yoga and Ayurveda have utilized nasal irrigation (neti) and nose oiling (nasya) to cultivate balance and harm...
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Gone Vegan! Meet our New Vata Cleanser & Mask
We are proud to formally announce that all of our skincare offerings are now vegan and PETA certified cruelty free! As a company that supports, “An...
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Ayurvedic Tips for Spring Cleaning
Spring, with its warmer temperatures, verdant green landscapes and bluebird skies is in direct contrast to the fridged weather, sparse terrains and...
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Ayurvedic Milk Recipes for Restful Sleep
As a holistic science, Ayurveda teaches us that our daily routines, known as dinacharya, have a significant impact on our day-to-day physical and e...
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The Ayurvedic Approach to Oral Health
Did you know that the ancient Ayurvedic text, the Caraka Samhita, written in 400-200 BCE, divided Ayurvedic medicine into 8 classical branches? Fro...
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