The Ayurvedic Lifestyle

How to Care for Your Copper Tongue Cleaner: Keep it As Good As New

Follow these simple steps to keep your copper tongue cleaner, looking like new, and performing at its best.

Summer Solstice Rituals to Welcome Pitta Season

Here we share some Ayurvedic-inspired ways to celebrate the Summer Solstice, balance the fiery energy of pitta & embrace the abundant light that is available for us all to enjoy.

Happy Pride! Think Global & Act Local this Month & Beyond

Here, we share how we are giving back this Pride Month to support and celebrate LGBTQ+ individuals. Please join us in supporting your local LGBTQ+ community.

Learn Ayurveda With Us! Accessible Ways to Deepen Your Understanding of Ayurveda

We believe that Ayurvedic medicine is a healing modality accessible to anyone willing to learn how to utilize it. Here, we share available ways to deepen your knowledge of Ayurveda through this ver...

Take Action for Earth Day: Giving Back with Trees for the Future

We believe in Trees for the Future and are proud to announce that from Friday, April 19th, through Monday, April 22nd (Earth Day), we will donate 5% of all Compostable Refill sales to their cause.

Timeless Tulsi: The Holistic Benefits of Sacred Holy Basil

Native to the Indian subcontinent, Tulsi (Ocimum tenuiflorum) is an herb in the Lamiaceae (mint) family that is highly revered throughout Hindu culture and Ay...

Kapha Balancing Southwestern Veggie Bowl with Spicy Chipotle Lime Vinaigrette

In this blog, we share our Southwestern Veggie Bowl with Spicy Chipotle Lime Dressing to awaken your senses, kindle your agni (digestive fire) & balance kapha dosha.

Treat Yourself to an At Home Ayurvedic Spa Day

Here, we share how to turn your bathroom into a self-care sanctuary with everything you need to pamper yourself with the perfect Ayurvedic spa day.

Meet the Woman Behind our Malas : Amanda Serene Dozal

Our high-quality, handmade, one-of-a-kind malas & manis offer plant-dyed fibers, sacred symbols & healing gemstones to adorn your body or utilize in your meditation practice. Each piece in ...

Spring Equinox Rituals to Welcome Kapha Season

Today, as the Northern Hemisphere gradually tilts back towards the sun, we are blessed with the Spring Equinox. Join us as we honor this celestial event & embrace the blossoming of the season w...

Supercharge Your Day with a Golden Chia Seed Pudding

If you want a healthy, nutrient-dense recipe that tastes like dessert but has no sugar, you will love our Golden Chia Seed Pudding. With only a handful of ingredients, this recipe is easy to make a...

Botanicals of the Heart: 8 Herbs to Support Cardiovascular & Emotional Heart Health

In honor of love, we would like to share some of our favorite healing herbs for physically and emotionally nourishing the heart. Tending to matters of the heart will strengthen your cardiovascular...

Yoga Nidra: A Guided Meditation Practice for Deep Rest & Relaxation

Commonly called yogic sleep, yoga nidra is a traditional guided meditation that brings practitioners into conscious, deep relaxation.