Pledge Your Period Challenge! Help End Period Stigma + Donate
The 6th annual Pledge Your Period campaign is happening throughout the month of May and this year’s challenge is to proudly show yourself on social...
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Happy Earth Day! Guided Nature Meditations to Balance Each Dosha
“There are hundreds of ways to kneel & kiss the ground”. -Rumi Each year on April 22nd, as a united world, we commemorate our home, planet ...
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Kapha Balancing Foods List
When kapha dosha is in excess in the body and/or mind, Ayurvedic medicine emphasizes eating the right foods accompanied by the appropriate spices t...
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Ingredient Spotlight: Eucalyptus Essential Oil
Commonly known for its ability to promote clear breathing and open respiratory airways, Eucalyptus is also beneficial for purifying the skin and so...
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Happy Holi! The Hindu Festival of Colors & The Emergence of Spring
Holi is an ancient Hindu festival that has been celebrated for centuries in the Indian subcontinent. The colorfulness, exuberance and wonder of thi...
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10 Ayurvedic Ways to Infuse Dried Rose Petals into Your Life
The ‘Queen of Flowers’, rose, is an aromatic delight to your senses. Both cooling and calming, rose is regarded in Ayur...
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Pranayama for Balancing Vata Dosha
When the fall season arrives at our doorsteps, we can feel the transition from the hot months of summer into the cool and crisp days that lie ahead...
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Vata Balancing Foods List
When vata dosha is in excess in the body and/or mind, Ayurvedic medicine emphasizes eating the right foods accompanied by the appropriate spices to...
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How to Use our Digestive Spice Blends
Plant medicine is an integral aspect of Ayurveda, lending as a powerful tool in assisting one to achieve greater balanc...
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Ingredient Spotlight: Sesame Oil for Vata Dosha
Sesame is traditionally used in Ayurvedic body oil formulations due to its warming, grounding and calming effects on the nervous system. Additional...
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Round-up Your Cart to Help us Support these Organizations in 2022
This year, we will continue our efforts to raise money for social and environmental justice through our Shopping Cart Round-Up Campaign. At checkou...
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Take an Ayurvedic Virtual Class from Home!
To deepen your understanding of Ayurveda and how to successfully apply it in your life, we are now offering an online virtual classroom where you c...
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Ayurvedic Tips to Keep Calm this Holiday Season
This time of year certainly has many gifts to bestow upon us - holiday cheer, the warm and fuzzy feeling of being curle...
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