The Ayurvedic Lifestyle

Glow Naturally: Indian Sarsaparilla for Skin & Wellness

Indian Sarsaparilla has been revered in Ayurveda for its cooling & purifying properties, which aid digestion, detoxify the blood & promote radiant skin.

Cool, Calm & Clarify: Ayurvedic Wisdom Meets Hemp Oil

As we head into 420 weekend, we are spotlighting a kindred botanical ally that bridges ancient healing traditions and modern skincare rituals: hemp seed oil.

Nature’s Glow Up: Unearthing the Skin Secrets of French Green Clay

From ancient healing rituals to modern applications, French Green Clay is a powerhouse for purification, rejuvenation & clarification of the skin.

How Adaptogens Help Us to Adapt

Adaptogens are an Ayurvedic, natural way to boost your overall well-being, manage stress, adapt to the unexpected & build ojas (resilience).

Today is More Herbs, Less Salt Day!

More Herbs, Less Salt Day raises awareness of the amount of salt we consume & reminds us to flavor our food with healthy herbs & spices.

Why Ayurveda Recommends Drinking Triphala Daily

Triphala is the most widely used traditional Ayurvedic herbal formula in the world! Here we share 8 reasons why Ayurveda recommends Triphala daily.

Timeless Tulsi: The Holistic Benefits of Sacred Holy Basil

Native to the Indian subcontinent, Tulsi (Ocimum tenuiflorum) is an herb in the Lamiaceae (mint) family that is highly revered throughout Hindu culture and Ay...

Ingredient Spotlight: The Power of Peppermint

Peppermint has many beneficial, healing actions for both the body and mind, making it a widely utilized herb in our Ayurvedic apothecary.

Black Cohosh: A Plant Species to Protect

It has come to our attention that the healing herb, black cohosh (Actaea racemosa), is currently a species at risk. Now in our Woman’s Blend Tea, instead of black cohosh, you will find that chasteb...

Meet our New Ayurvedic Herbal Hair Oil for Healthy, Lustrous Locks!

The ancient Ayurvedic practice of applying herbal oil to the hair & scalp has been practiced for centuries to treat hair loss, thinning, breakage & graying due to imbalance & stress in ...

Getting to Know Gotu Kola: The Ayurvedic Herb for Longevity & Glowing Skin

Here we share with you some ways gotu kola can support you from the inside out and how to seamlessly implement it into your Ayurvedic self-care and wellness routine.

DIY Ayurvedic Churna for Healthy Summer Skin

If your skin is experiencing a pitta imbalance, you may notice redness, oiliness, sensitivity, irritation, dryness &/or blemishes. Ayurveda provides tremendous support to keep the skin feeling ...

A Secret Skincare Ally: Black Cumin Seed Oil

Black Cumin Seed Oil is produced from the seeds of the Nigella sativa plant which has been used for over 3,000 years as a medicinal plant to heal an exorbitant number of ailments. Here we share wit...