Flavors of Fall! Ayurvedic Pumpkin Spiced Cider Recipe
No matter how you celebrate this festive time of year, we think that cozying up with the flavors of fall is a must! Here we share with you a recipe...
Read moreNo matter how you celebrate this festive time of year, we think that cozying up with the flavors of fall is a must! Here we share with you a recipe...
Read moreAre you looking for simple, non-toxic, DIY herbal remedies to naturally hydrate, clear and balance your skin? Ayurveda, the 5,000-year-old traditio...
Read moreAlthough much of dinacharya is recommended to do first thing in the morning, there are also evening rituals (ratricharya) one can do to nurture and...
Read moreIf you are not familiar with kitchari, it is an Indian dish of split mung beans and basmati rice traditionally prepared with ghee, digestive spices...
Read moreAn Ayurvedic cookie differs from your typical cookie because it does not rely on white, refined cane sugar for its sweetness. Instead, Ayurvedic co...
Read moreThis Ayurvedic Ojas Ball Recipe is best utilized when you are feeling deficient in ojas and/or experiencing excess vata dosha. We love preparing th...
Read moreThis Elderberry Respiratory & Immune Support Syrup is appropriate for all doshas and is designed to nourish the lungs, pacify coughing, reduce ...
Read moreOur Golden Milk formula can help to aid healthy digestion, calm the nervous system, strengthen the mind and keep the skin hydrated and glowing. Her...
Read moreWe live in a world that goes bananas over the latest trendy health beverages. From kombucha and turmeric ginger shots t...
Read moreThe artificial blue light we are exposed to through our smartphones, tablets and computers can create eye strain, inflammation, dry eye, fatigue, h...
Read moreMidsummer’s Eve, also known as St. John’s Day occurs on June 24th and marks the perfect day to harvest fresh St. John’s Wort in order to receive it...
Read moreThis Father's Day, how about preparing an Ayurvedic Father’s Day brunch at home? This is a fun and delicious way to introduce your father to Ayurve...
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