The Ayurvedic Lifestyle

Cool, Calm & Radiant: A Summer Solstice Ritual for Mind, Body & Skin

This blog shares a soothing Ayurvedic ritual for the Summer Solstice, designed to cool excess Pitta dosha, calm the mind, and nourish the skin. Featuring breathwork, self-massage, skincare and refl...

Glow Naturally: Indian Sarsaparilla for Skin & Wellness

Indian Sarsaparilla has been revered in Ayurveda for its cooling & purifying properties, which aid digestion, detoxify the blood & promote radiant skin.

Cool, Calm & Clarify: Ayurvedic Wisdom Meets Hemp Oil

As we head into 420 weekend, we are spotlighting a kindred botanical ally that bridges ancient healing traditions and modern skincare rituals: hemp seed oil.

Nature’s Glow Up: Unearthing the Skin Secrets of French Green Clay

From ancient healing rituals to modern applications, French Green Clay is a powerhouse for purification, rejuvenation & clarification of the skin.

Awaken & Renew: Ayurvedic Mind, Body, Spirit & Skin Ritual for Spring Balance

An Ayurvedic mind, body, spirit & skin ritual designed to awaken the senses, stimulate circulation & encourage lymphatic flow, allowing you to align with spring.

Glow this Valentine's Day with a Homemade Ayurvedic Rose Salt Scrub

Today, as we celebrate love in its many forms, we want to emphasize the importance of self-care to cultivate love from within by sharing a DIY Rose Salt Scrub!

New Dual-Dome Kansa Wand! An Ancient Ayurvedic Skincare Secret

Are you looking for a massage tool that detoxifies, lifts, smooths and softens and can also be used interchangeably between your face and body? PAAVANI Ayurveda now offers the Dual Dome Kansa Wand,...

Treat Yourself to an At Home Ayurvedic Spa Day

Here, we share how to turn your bathroom into a self-care sanctuary with everything you need to pamper yourself with the perfect Ayurvedic spa day.

The Ayurvedic Approach to Hyperpigmentation

If you are looking for an all-natural approach to reducing and/or treating pesky hyperpigmentation, we encourage you to explore what Ayurvedic medicine says about this subject.

Why Lymphatic Health Matters & How to Perform a Lymphatic Drainage Massage

An integral part of the immune system, the lymphatic system and its components (lymph, lymph nodes, spleen and thymus) are crucial in supporting the vitality of the human body as well as balancing ...

Enter our BARE BEAUTY CHALLENGE for a chance to win FREE Skincare!

Join us this week, August 8 through August 14, 2022, and rage against the social media filter and societal pressure machine and scream from the IG rooftops that there is NO ONE SIZE FITS ALL FOR BE...

DIY Ayurvedic Churna for Healthy Summer Skin

If your skin is experiencing a pitta imbalance, you may notice redness, oiliness, sensitivity, irritation, dryness &/or blemishes. Ayurveda provides tremendous support to keep the skin feeling ...

A Secret Skincare Ally: Black Cumin Seed Oil

Black Cumin Seed Oil is produced from the seeds of the Nigella sativa plant which has been used for over 3,000 years as a medicinal plant to heal an exorbitant number of ailments. Here we share wit...