The Ayurvedic Lifestyle

Ayurvedic Skincare Tips for Travel: Stay Balanced & Glowing On the Go

Traveling is exciting, but your skin may not agree. Long flights, recycled air, new climates and irregular schedules can leave your complexion feeling anythin...

Rasasara Begins with Rasa Dhatu: The Ayurvedic Connection Between Hydration & Skin Health

Discover how Ayurveda links rasa dhatu & skin health. Learn rituals, foods & herbs that hydrate tissues and support Ayurvedic hydration for your natural glow.

Return to Rasasara: National Skincare Month the Ayurvedic Way

Celebrate National Skincare Month with Ayurvedic skincare rituals. Discover rasasara, Ayurveda’s secret to radiant, nourished skin.

Cool, Calm & Radiant: A Summer Solstice Ritual for Mind, Body , Spirit & Skin

This blog shares a soothing Ayurvedic ritual for the Summer Solstice, designed to cool excess Pitta dosha, calm the mind, and nourish the skin. Featuring breathwork, self-massage, skincare and refl...

Glow Naturally: Indian Sarsaparilla for Skin & Wellness

Indian Sarsaparilla has been revered in Ayurveda for its cooling & purifying properties, which aid digestion, detoxify the blood & promote radiant skin.

Cool, Calm & Clarify: Ayurvedic Wisdom Meets Hemp Oil

As we head into 420 weekend, we are spotlighting a kindred botanical ally that bridges ancient healing traditions and modern skincare rituals: hemp seed oil.

Nature’s Glow Up: Unearthing the Skin Secrets of French Green Clay

From ancient healing rituals to modern applications, French Green Clay is a powerhouse for purification, rejuvenation & clarification of the skin.

Awaken & Renew: Ayurvedic Mind, Body, Spirit & Skin Ritual for Spring Balance

An Ayurvedic mind, body, spirit & skin ritual designed to awaken the senses, stimulate circulation & encourage lymphatic flow, allowing you to align with spring.

Glow this Valentine's Day with a Homemade Ayurvedic Rose Salt Scrub

Today, as we celebrate love in its many forms, we want to emphasize the importance of self-care to cultivate love from within by sharing a DIY Rose Salt Scrub!

New Dual-Dome Kansa Wand! An Ancient Ayurvedic Skincare Secret

Are you looking for a massage tool that detoxifies, lifts, smooths and softens and can also be used interchangeably between your face and body? PAAVANI Ayurveda now offers the Dual Dome Kansa Wand,...

Treat Yourself to an At Home Ayurvedic Spa Day

Here, we share how to turn your bathroom into a self-care sanctuary with everything you need to pamper yourself with the perfect Ayurvedic spa day.

The Ayurvedic Approach to Hyperpigmentation

If you are looking for an all-natural approach to reducing and/or treating pesky hyperpigmentation, we encourage you to explore what Ayurvedic medicine says about this subject.

Why Lymphatic Health Matters & How to Perform a Lymphatic Drainage Massage

An integral part of the immune system, the lymphatic system and its components (lymph, lymph nodes, spleen and thymus) are crucial in supporting the vitality of the human body as well as balancing ...