
Garshana: Ayurvedic Dry Brushing for Detoxification + Glowing Skin
Garshana, (pronounced gar-shun-uh), is an ancient Sanskrit word which translates to ‘friction by rubbing.’ Commonly known as dry brushing, this Ayu...
Read moreGarshana, (pronounced gar-shun-uh), is an ancient Sanskrit word which translates to ‘friction by rubbing.’ Commonly known as dry brushing, this Ayu...
Read moreMany common foods can be mixed into your PAAVANI Cleansers & Masks to create a self-care ritual made for a queen! Organic, natural foods are pa...
Read moreThe spring equinox has arrived and there are a plentitude of amazing Ayurvedic practices one can implement t...
Read moreThis month, we are encouraging all things which promote self-love, because we believe that loving the self s...
Read moreTo ensure your beauty sleep game is on lock, Ayurveda has some helpful nighttime rituals to help your body and mind unwind, relax and let go before...
Read moreThe Fall is swiftly approaching and with this new season comes some common seasonal ailments, including dry skin. According to Ayurveda, India’s 5,...
Read more“But why would I want to put oil on my face? Won’t it make my face oilier and my breakouts worse?” We’ve heard this question many of times at PAAVA...
Read moreSummertime is swiftly approaching which means longer days filled with lots of opportunities for fun in the sun. It is the perfect season to soak up...
Read more1. Go to Sleep & Awake at the Same Time Each Day & Night Getting one’s beauty sleep isn’t just a silly thing people say in fairy tales. Did...
Read moreNow that Autumn is upon us & the days are growing cooler & shorter, we find ourselves staying indoors & naturally making more time for ...
Read morePoison oak, ivy and sumac are found throughout the United States. If you are one of the many who is allergic to these prevalent plants, then you kn...
Read moreTurmeric, Curcuma longa, has been used for over 4,000 years in Asia as a helpful ally. From the dying of clothes to Hindu wedding ceremonies, to he...
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