The Ayurvedic Lifestyle

Which Clay is Right for Your Skin Type?

Now that Autumn is upon us & the days are growing cooler & shorter, we find ourselves staying indoors & naturally making more time for self-care rituals that support us in feeling whole...

Ayurvedic Home Remedies for Poison Oak, Ivy & Sumac

Poison oak, ivy and sumac are found throughout the United States. If you are one of the many who is allergic to these prevalent plants, then you know all too well the itchy, uncomfortable symptoms ...

Turmeric: for Radiant Skin & Optimal Health

Turmeric, Curcuma longa, has been used for over 4,000 years in Asia as a helpful ally. From the dying of clothes to Hindu wedding ceremonies, to healing digestive & skin ailments, turmeric has ...