The Ayurvedic Lifestyle

Triphala: The Superstar Superfruits of India

Last month, we explored how to incorporate spring detoxification into your beauty ritual through the use of 100% earth-based cleansers & masks. We hope th...

DIY Ayurvedic Face Mask Recipes

Many common foods can be mixed into your PAAVANI Cleansers & Masks to create a self-care ritual made for a queen! Organic, natural foods are packed with nutrients, enzymes and vitamins that nou...

A Skincare Routine From & By the Earth

The spring equinox has arrived and there are a plentitude of amazing Ayurvedic practices one can implement to slough off those heavy winter layers that may be...

Kapha Reducing Ayurvedic Ginger Bath Salt Recipe

This month, we are encouraging all things which promote self-love, because we believe that loving the self should come first. Ayurveda has a deep history of e...

Ayurvedic Evening Rituals to Ensure Your Beauty Sleep

To ensure your beauty sleep game is on lock, Ayurveda has some helpful nighttime rituals to help your body and mind unwind, relax and let go before drifting off into dreamland.

Karna Purana: Why Ayurveda Says we Should Oil our Ears

Karna Purana (ear oiling) using Ayurvedic ear oil is a safe and effective therapy for healing various ear ailments and maintaining optimal ear and jaw health. Learn more >>

Vata Pacifying Ayurvedic Butternut Squash Soup Recipe

If you are looking for an Ayurvedic recipe that also helps maintain the health and vitality of your skin, give this soup a try! It is simple, versatile, full of vitamins and minerals and always ple...

Ayurveda's Love Affair with Ghee

“She’s a rare breed. Youngest of 13 siblings. Never had a cavity. Drove a car until she was 97 years old. Attributes it all to whole milk, her pickles, and Je...

Ayurvedic Dry Skin Remedies for Fall & Winter

Discover Ayurvedic dry skin remedies. Learn vata-balancing rituals, oils & self-care practices to keep skin nourished & radiant in fall & winter.

15 Ayurvedic Guidelines for Healthy Eating

Eating. This is a universal thing all living beings must do to stay alive. It is something we do not give much thought to, after all, it seems as mechanical a...

Pitta-Balancing Kitchari Recipe for Digestion, Detox & Clear Skin

Balance pitta dosha with this cooling Ayurvedic kitchari recipe. Soothe digestion, support clear skin & promote gentle detox during summer.

The Art of Seasonal Living: An Ayurvedic Perspective

Discover how Ayurveda views the summer season & learn simple ways to live in rhythm with nature through seasonal awareness, nourishment & balance.