Today is More Herbs, Less Salt Day!
More Herbs, Less Salt Day raises awareness of the amount of salt we consume & reminds us to flavor our food with healthy herbs & spices.
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Why Ayurveda Recommends Drinking Triphala Daily
Triphala is the most widely used traditional Ayurvedic herbal formula in the world! Here we share 8 reasons why Ayurveda recommends Triphala daily.
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Timeless Tulsi: The Holistic Benefits of Sacred Holy Basil
Native to the Indian subcontinent, Tulsi (Ocimum tenuiflorum) is an herb in the Lamiaceae (mint) family that...
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Ingredient Spotlight: The Power of Peppermint
Peppermint has many beneficial, healing actions for both the body and mind, making it a widely utilized herb in our Ayurvedic apothecary.
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Black Cohosh: A Plant Species to Protect
It has come to our attention that the healing herb, black cohosh (Actaea racemosa), is currently a species at risk. Now in our Woman’s Blend Tea, i...
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Meet our New Ayurvedic Herbal Hair Oil for Healthy, Lustrous Locks!
The ancient Ayurvedic practice of applying herbal oil to the hair & scalp has been practiced for centuries to treat hair loss, thinning, breaka...
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Getting to Know Gotu Kola: The Ayurvedic Herb for Longevity & Glowing Skin
Here we share with you some ways gotu kola can support you from the inside out and how to seamlessly implement it into your Ayurvedic self-care and...
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DIY Ayurvedic Churna for Healthy Summer Skin
If your skin is experiencing a pitta imbalance, you may notice redness, oiliness, sensitivity, irritation, dryness &/or blemishes. Ayurveda pro...
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A Secret Skincare Ally: Black Cumin Seed Oil
Black Cumin Seed Oil is produced from the seeds of the Nigella sativa plant which has been used for over 3,000 years as a medicinal plant to heal a...
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Ingredient Spotlight: Eucalyptus Essential Oil
Commonly known for its ability to promote clear breathing and open respiratory airways, Eucalyptus is also beneficial for purifying the skin and so...
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10 Ayurvedic Ways to Infuse Dried Rose Petals into Your Life
The ‘Queen of Flowers’, rose, is an aromatic delight to your senses. Both cooling and calming, rose is regarded in Ayur...
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How to Use our Digestive Spice Blends
Plant medicine is an integral aspect of Ayurveda, lending as a powerful tool in assisting one to achieve greater balanc...
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