Supercharge Your Day with a Golden Chia Seed Pudding
If you want a healthy, nutrient-dense recipe that tastes like dessert but has no sugar, you will love our Golden Chia Seed Pudding. With only a han...
Read moreIf you want a healthy, nutrient-dense recipe that tastes like dessert but has no sugar, you will love our Golden Chia Seed Pudding. With only a han...
Read moreYoga Nidra is commonly called yogic sleep, as it brings practitioners into a state of conscious deep relaxation through a traditional guided medita...
Read moreAyurveda teaches that improper digestion is the root cause of all disease. Yet, you may wonder, how am I to know if I am not digesting foods proper...
Read moreIf you are looking for an all-natural approach to reducing and/or treating pesky hyperpigmentation, we encourage you to explore what Ayurvedic medi...
Read moreWhen pitta dosha is in balance, the fire and water elements are a dynamic, compassionate force to be reckoned with. Here we will share the positive...
Read morePeppermint has many beneficial, healing actions for both the body and mind, making it a widely utilized herb in our Ayurvedic apothecary.
Read moreAn integral part of the immune system, the lymphatic system and its components (lymph, lymph nodes, spleen and thymus) are crucial in supporting th...
Read moreAccording to Ayurvedic medicine, in order to remain in balance and harmony, healthy agni (digestive fire) is key. The primary function of agni in t...
Read moreThe ancient Ayurvedic practice of applying herbal oil to the hair & scalp has been practiced for centuries to treat hair loss, thinning, breaka...
Read moreOur Pitta Balancing Veggie Bowl with Coconut Rice will help keep your belly comfortably full by providing an ample serving of prana-rich veggies an...
Read moreOur Pitta Balancing Foods List for balancing pitta dosha has an emphasis on foods and spices that are cooling, heavy, dense, mild and slightly dry ...
Read moreThe heat is on now that pitta (summer) season is in full swing and we’ve got the perfect cooling, heart-opening beverage to help you beat the summe...
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