DIY Hand Sanitizer | The Ayurvedic Lifestyle | PAAVANI Ayurveda – Tagged "Pitta"

Happy Earth Day! Guided Nature Meditations to Balance Each Dosha

“There are hundreds of ways to kneel & kiss the ground”. -Rumi Each year on April 22nd, as a united world, we commemorate our home, planet ...

10 Ayurvedic Ways to Infuse Dried Rose Petals into Your Life

The ‘Queen of Flowers’, rose, is an aromatic delight to your senses. Both cooling and calming, rose is regarded in Ayur...

The Queen of Flowers: Magnificent Rose & It's Benefits

Like all PAAVANI products, our Rose Water is made in our Northern California apothecary in small batches by our dedicated team of Ayurvedic herbali...

Pranayama for Balancing Pitta Dosha

One Ayurvedic ritual that we especially love to utilize during the long, hot days of summer is cooling and nourishing pranayama, or yogic breathing...

5 Yoga Postures to Cool & Soothe Pitta Dosha

Pitta balancing yoga focuses on expelling excess heat from the body and mind through the utilization of soothing forward folds, detoxifying twists ...

Wishing You a Glorious Summer Solstice & a Happy Father’s Day!

With the summer solstice, the long hot days of summer have officially arrived and it is certainly a symbolic day for us to also be celebrating and ...

Flower Power for Summer Balance

As an Ayurvedic company dedicated to formulating products with 100% pure, herbal ingredients, we have the pleasure of working with an array of incr...

The Ayurvedic Approach to Eye Health

We all know that too much summer sun can burn and upset the balance of our skin but have you ever thought about how the sun can adversely affect yo...

A Midsummer's Day Tradition: Harvesting St. John's Wort

The summer solstice marks the longest day and shortest night of the year. Many cultures throughout the world have a rich history of celebrating thi...

Summer Sun Oil Recipe

Midsummer’s Eve, also known as St. John’s Day occurs on June 24th and marks the perfect day to harvest fresh St. John’s Wort in order to receive it...

DIY Cooling Waters to Beat the Summer Heat

Stay Cool, Hydrated & Refreshed in the Summer Heat… It’s that time of year again when the days are long, the nights are hot & the heat of ...

Summer Essentials Guide

Summer is Officially Here! As we approach the summer solstice, the days are long, hot & full of sun. With these longer sun-kissed days, the fi...