Summer Solstice Meditations to Honor the Sun
For those in the Northern Hemisphere, the summer solstice marks the longest day of the year and the first day of summer. A day to celebrate the ene...
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A Secret Skincare Ally: Black Cumin Seed Oil
Black Cumin Seed Oil is produced from the seeds of the Nigella sativa plant which has been used for over 3,000 years as a medicinal plant to heal a...
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Happy Earth Day! Guided Nature Meditations to Balance Each Dosha
“There are hundreds of ways to kneel & kiss the ground”. -Rumi Each year on April 22nd, as a united world, we commemorate our home, planet ...
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10 Ayurvedic Ways to Infuse Dried Rose Petals into Your Life
The ‘Queen of Flowers’, rose, is an aromatic delight to your senses. Both cooling and calming, rose is regarded in Ayur...
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The Queen of Flowers: Magnificent Rose & It's Benefits
Like all PAAVANI products, our Rose Water is made in our Northern California apothecary in small batches by our dedicated team of Ayurvedic herbali...
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Pranayama for Balancing Pitta Dosha
One Ayurvedic ritual that we especially love to utilize during the long, hot days of summer is cooling and nourishing pranayama, or yogic breathing...
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5 Yoga Postures to Cool & Soothe Pitta Dosha
Pitta balancing yoga focuses on expelling excess heat from the body and mind through the utilization of soothing forward folds, detoxifying twists ...
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Wishing You a Glorious Summer Solstice & a Happy Father’s Day!
With the summer solstice, the long hot days of summer have officially arrived and it is certainly a symbolic day for us to also be celebrating and ...
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Flower Power for Summer Balance
As an Ayurvedic company dedicated to formulating products with 100% pure, herbal ingredients, we have the pleasure of working with an array of incr...
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The Ayurvedic Approach to Eye Health
The artificial blue light we are exposed to through our smartphones, tablets and computers can create eye strain, inflammation, dry eye, fatigue, h...
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Summer Sun Oil Recipe
Midsummer’s Eve, also known as St. John’s Day occurs on June 24th and marks the perfect day to harvest fresh St. John’s Wort in order to receive it...
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A Midsummer's Day Tradition: Harvesting St. John's Wort
St. John’s Wort comes to full bloom on Midsummer’s Day and in herbalism and folklore, June 24th is the best day to harvest this long-revered, mysti...
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