The Ayurvedic Lifestyle

Discover the Dual-Dome Kansa Wand—Ayurveda’s Secret to Glowing Skin

Are you looking for a massage tool that detoxifies, lifts, smooths and softens and can also be used interchangeably between your face and body? PAAVANI Ayurveda now offers the Dual Dome Kansa Wand,...

Entering Pitta Season: An Ayurvedic Guide to Summer Balance

Learn how to balance pitta season with Ayurvedic rituals, cooling foods & mindful summer practices for calm skin, steady energy & seasonal wellbeing.

What Your Poop is Telling You! The Ayurvedic Approach to Healthy Elimination

Ayurveda teaches that improper digestion is the root cause of all disease. Yet, you may wonder, how am I to know if I am not digesting foods properly? Familiar symptoms like bloating, flatulence (g...

The Ayurvedic Approach to Hyperpigmentation

If you are looking for an all-natural approach to reducing and/or treating pesky hyperpigmentation, we encourage you to explore what Ayurvedic medicine says about this subject.

Passionate Pitta! Why It’s Phenomenal to be a Pitta

When pitta dosha is in balance, the fire and water elements are a dynamic, compassionate force to be reckoned with. Here we will share the positive attributes of pitta dosha. You may find that you ...

Summer Ritual: A Cooling & Soothing Meditation

In honor of summer & pitta season, we would like to share with you a Summer Meditation to keep you feeling soothed & relaxed so that you may enjoy the warmth & activation of the season ...

Ingredient Spotlight: The Power of Peppermint

Peppermint has many beneficial, healing actions for both the body and mind, making it a widely utilized herb in our Ayurvedic apothecary.

Pitta Balancing Veggie Bowl with Coconut Rice

Our Pitta Balancing Veggie Bowl with Coconut Rice will help keep your belly comfortably full by providing an ample serving of prana-rich veggies and grains to sustain you and keep you feeling cool,...

Pitta Balancing Foods List

Our Pitta Balancing Foods List for balancing pitta dosha has an emphasis on foods and spices that are cooling, heavy, dense, mild and slightly dry in order to counterbalance the hot, sharp, light a...

Impress Your Friends with a Rose Petal Lemonade!

The heat is on now that pitta (summer) season is in full swing and we’ve got the perfect cooling, heart-opening beverage to help you beat the summer heat- Rose Petal Lemonade!

3 Ayurvedic Summer Recipes for Your Next BBQ or Cookout

If you are searching for the perfect, delicious yet healthy summertime recipe to prepare and share with your loved ones, we’ve got you covered! Today, we are sharing 3 Ayurveda-inspired dishes that...

DIY Ayurvedic Churna for Healthy Summer Skin

If your skin is experiencing a pitta imbalance, you may notice redness, oiliness, sensitivity, irritation, dryness &/or blemishes. Ayurveda provides tremendous support to keep the skin feeling ...