Vata Balancing Recipe: Adaptogenic Fall Mocktail
For a fun, elevated twist on our Hydrate Blend Tea, we have concocted an Adaptogenic Fall Mocktail for you to enjoy at home or share at a social ev...
Read moreFor a fun, elevated twist on our Hydrate Blend Tea, we have concocted an Adaptogenic Fall Mocktail for you to enjoy at home or share at a social ev...
Read moreHere, we share Ayurvedic rituals focused on warming, hydrating, grounding and nourishing you during the Autumnal Equinox or anytime you need some v...
Read moreAre you looking for a massage tool that detoxifies, lifts, smooths and softens and can also be used interchangeably between your face and body? PAA...
Read moreHere, we share how to turn your bathroom into a self-care sanctuary with everything you need to pamper yourself with the perfect Ayurvedic spa day.
Read moreIf you want a healthy, nutrient-dense recipe that tastes like dessert but has no sugar, you will love our Golden Chia Seed Pudding. With only a han...
Read moreYoga Nidra is commonly called yogic sleep, as it brings practitioners into a state of conscious deep relaxation through a traditional guided medita...
Read moreIs everyone you know sick? Here we share simple Ayurvedic rituals one can incorporate daily to boost immunity and avoid falling ill. Enjoy learning...
Read moreJoin us as we honor this celestial event & embrace the enchantment of the season with some nourishing rituals to celebrate the Winter Solstice.
Read moreTo balance vata dosha this Fall, we would like to share an Asian-inspired recipe! This simple recipe includes root vegetables & squash to count...
Read moreAyurveda teaches that improper digestion is the root cause of all disease. Yet, you may wonder, how am I to know if I am not digesting foods proper...
Read moreHere we share how ghee, profoundly benefits, nourishes and stabilizes vata dosha; and how it can be applied externally and internally to help resto...
Read moreIn honor of vata season, we would like to share an Autumnal Equinox Guided Meditation to support an easeful transition from summer into fall. This ...
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