SELF-ABHYANGA FOR DRY SKIN
The Fall is swiftly approaching and with this new season comes some common seasonal ailments, including dry skin. According to Ayurveda, India’s 5,...
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The Ayurvedic Approach to the Seasons: Fall, Part 2
During the fall season, we may experience the qualities of imbalanced vata dosha within ourselves as restlessness, anxious thoughts, dryness in our...
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The Ayurvedic Approach to the Seasons: Fall
Ayurveda works with the three constitutions or doshas- vata, pitta & kapha. Did you know that the doshas not only make up our physical, mental ...
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