DIY Vata Balancing Aromatherapy Spritzer Recipes
Ayurveda provides a holistic framework where aromatherapeutic actions can be applied to enhance a person’s overall mental and emotional health and ...
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Have No Fear! Our Palo Santo is Sustainable
If your Instagram feed has been looking anything like ours lately, you might be feeling concerned about the sustainability of palo santo. This is d...
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The Many Benefits of Ashwagandha, the King of Ayurvedic Herbs
Discover the many health benefits of ashwagandha, a highly revered ayurvedic herb. Get the very best quality ashwagandha in our organic all-natural...
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Fall Essentials Guide
This week, we celebrated the Fall Equinox. The fall and spring equinoxes are the only two days of the year when the day and night are in perfect ba...
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KARNA PURANA: WHY AYURVEDA SAYS WE SHOULD OIL OUR EARS
Karna Purana (ear oiling) using Ayurvedic ear oil is a safe and effective therapy for healing various ear ailments and maintaining optimal ear and ...
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VATA PACIFYING AYURVEDIC BUTTERNUT SQUASH SOUP RECIPE
I have noticed that each year, around the same time, I grow weary of the long, hot, dry summer months and begin to look forward to the cool wind an...
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SELF-ABHYANGA FOR DRY SKIN
The Fall is swiftly approaching and with this new season comes some common seasonal ailments, including dry skin. According to Ayurveda, India’s 5,...
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AYURVEDA & THE SEASONS: FALL, PART 2
Fall is in the air! A crispness is starting to settle in as the cool and dry qualities of vata dosha begin to dominate the season. Vata, comprised...
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AYURVEDA & THE SEASONS: FALL
Ayurveda works with the three constitutions or doshas- vata, pitta & kapha. Did you know that the doshas not only make up our physical, mental ...
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