Ingredient Spotlight: Sesame Oil for Vata Dosha
Sesame is traditionally used in Ayurvedic body oil formulations due to its warming, grounding and calming effects on the nervous system. Additional...
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Ayurvedic Tips to Keep Calm this Holiday Season
This time of year certainly has many gifts to bestow upon us - holiday cheer, the warm and fuzzy feeling of being curle...
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Healthy Vata Digestion for Fall & Early Winter
During the fall and early winter months, the light, cold and dry qualities of vata dosha have the potential to disrupt ...
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Vata Balancing Self-Care for the Dry, Mobile Energy of Fall
Fall asks us to cultivate lifestyle choices that will keep us feeling grounded and stabilized as the light, cold and mobile energy of vata dosha be...
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Gone Vegan! Meet our New Vata Cleanser & Mask
We are proud to formally announce that all of our skincare offerings are now vegan and PETA certified cruelty free! As a company that supports, “An...
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5 Yoga Postures to Calm Vata Dosha
Have you noticed any shifts in your body since the winter solstice? Maybe you are moving more slowly in the morning hours or maybe during your yoga...
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Ayurvedic Ojas Ball Recipe for Balancing Vata Dosha
This Ayurvedic Ojas Ball Recipe is best utilized when you are feeling deficient in ojas and/or experiencing excess vata dosha. We love preparing th...
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DIY Vata Balancing Aromatherapy Spritzer Recipes
Ayurveda provides a holistic framework where aromatherapeutic actions can be applied to enhance a person’s overall mental and emotional health and ...
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Have No Fear! Our Palo Santo is Sustainable
If your Instagram feed has been looking anything like ours lately, you might be feeling concerned about the ...
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The Many Benefits of Ashwagandha, the King of Ayurvedic Herbs
Discover the many health benefits of ashwagandha, a highly revered ayurvedic herb. Get the very best quality ashwagandha in our organic all-natural...
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Fall Essentials Guide for Balancing Vata
This week, we celebrated the Fall Equinox. The fall and spring equinoxes are the only two days of the year w...
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Karna Purana: Why Ayurveda Says we Should Oil our Ears
Karna Purana (ear oiling) using Ayurvedic ear oil is a safe and effective therapy for healing various ear ailments and maintaining optimal ear and ...
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