SELF-ABHYANGA FOR DRY SKIN
The Fall is swiftly approaching and with this new season comes some common seasonal ailments, including dry skin. According to Ayurveda, India’s 5,...
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AYURVEDA & THE SEASONS: FALL, PART 2
Fall is in the air! A crispness is starting to settle in as the cool and dry qualities of vata dosha begin to dominate the season. Vata, comprised...
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AYURVEDA & THE SEASONS: FALL
Ayurveda works with the three constitutions or doshas- vata, pitta & kapha. Did you know that the doshas not only make up our physical, mental ...
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