
Ingredient Spotlight: Sesame Oil for Vata Dosha
Sesame is traditionally used in Ayurvedic body oil formulations due to its warming, grounding and calming effects on the nervous system. Additional...
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Sesame is traditionally used in Ayurvedic body oil formulations due to its warming, grounding and calming effects on the nervous system. Additional...
Read moreThis time of year certainly has many gifts to bestow upon us - holiday cheer, the warm and fuzzy feeling of being curle...
Read moreDuring the fall and early winter months, the light, cold and dry qualities of vata dosha have the potential to disrupt ...
Read moreFall asks us to cultivate lifestyle choices that will keep us feeling grounded and stabilized as the light, cold and mobile energy of vata dosha be...
Read moreWe are proud to formally announce that all of our skincare offerings are now vegan and PETA certified cruelty free! As a company that supports, “An...
Read moreHave you noticed any shifts in your body since the winter solstice? Maybe you are moving more slowly in the morning hours or maybe during your yoga...
Read moreThis Ayurvedic Ojas Ball Recipe is best utilized when you are feeling deficient in ojas and/or experiencing excess vata dosha. We love preparing th...
Read moreAyurveda provides a holistic framework where aromatherapeutic actions can be applied to enhance a person’s overall mental and emotional health and ...
Read moreIf your Instagram feed has been looking anything like ours lately, you might be feeling concerned about the ...
Read moreDiscover the many health benefits of ashwagandha, a highly revered ayurvedic herb. Get the very best quality ashwagandha in our organic all-natural...
Read moreThis week, we celebrated the Fall Equinox. The fall and spring equinoxes are the only two days of the year w...
Read moreKarna Purana (ear oiling) using Ayurvedic ear oil is a safe and effective therapy for healing various ear ailments and maintaining optimal ear and ...
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