Ayurvedic Tips to Keep Calm this Holiday Season
This time of year certainly has many gifts to bestow upon us - holiday cheer, the warm and fuzzy feeling of being curled up by the fire, quality ti...
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Healthy Vata Digestion for Fall & Early Winter
During the fall and early winter months, the light, cold and dry qualities of vata dosha have the potential to disrupt the body and mind’s equilibr...
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Vata Balancing Self-Care for Fall
The Autumnal Equinox in the Northern Hemisphere is here. Summertime’s long, hot days are beginning to dissipate and shorter, cooler days will soon ...
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Gone Vegan! Meet our New Vata Cleanser & Mask
We are proud to formally announce that all of our skincare offerings are now vegan and PETA certified cruelty free! As a company that supports, “An...
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5 Yoga Postures to Calm Vata Dosha
Have you noticed any shifts in your body since the winter solstice? Maybe you are moving more slowly in the morning hours or maybe during your yoga...
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Ayurvedic Ojas Ball Recipe
With the anxiety-inducing whirlwind that may very well describe the year of 2020 combined with the colder days of autumn settling in, we thought it...
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DIY Vata Balancing Aromatherapy Spritzer Recipes
The inclusion of aromatherapy in Ayurveda is a relatively new practice and, when used together, both of these healing modalities are enhanced. For ...
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Have No Fear! Our Palo Santo is Sustainable
If your Instagram feed has been looking anything like ours lately, you might be feeling concerned about the sustainability of palo santo. This is d...
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The Many Benefits of Ashwagandha, the King of Ayurvedic Herbs
Discover the many health benefits of ashwagandha, a highly revered ayurvedic herb. Get the very best quality ashwagandha in our organic all-natural...
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Fall Essentials Guide
This week, we celebrated the Fall Equinox. The fall and spring equinoxes are the only two days of the year when the day and night are in perfect ba...
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KARNA PURANA: WHY AYURVEDA SAYS WE SHOULD OIL OUR EARS
You may have heard of using ear candles to clear wax out of the ears. You may even rely on cotton swabs for the task. But have you ever tried Karna...
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VATA PACIFYING AYURVEDIC BUTTERNUT SQUASH SOUP RECIPE
I have noticed that each year, around the same time, I grow weary of the long, hot, dry summer months and begin to look forward to the cool wind an...
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