The Ayurvedic Lifestyle

Aromatic Neti Salt: The Perfect Addition to Your Nasal Care Ritual

Our aromatic Neti Salt is formulated with organic essential oils of eucalyptus, peppermint, rosemary and tea tree infused into Himalayan salt to provide your neti experience a botanical boost. This...

Gone Vegan! Meet our New Vata Cleanser & Mask

We are proud to formally announce that all of our skincare offerings are now vegan and PETA certified cruelty free! As a company that supports, “Ancient Ayurveda for the modern world”, we have deci...

Ayurvedic Spring Cleaning for Kapha Season: Rituals to Reset & Renew

Although you may be riding high on the revitalizing, uplifting energy of a new and vibrant season, your body, mind and even your home may need a little spring cleaning to slough off any heavy, stag...

Ayurvedic Milk Recipes for Restful Sleep

Although much of dinacharya is recommended to do first thing in the morning, there are also evening rituals (ratricharya) one can do to nurture and support the natural rhythms of the body and mind....

The Ayurvedic Approach to Oral Health

There are so many transformative practices and philosophical insights to absorb from this 5,000 year old medicine, including how we can take our oral hygiene game beyond simply brushing and flossin...

Ayurvedic Beauty Rituals Revealed: An Interview with Anita Sundaram

Anita has over 30 years of experience working in the spa and wellness industries and we love seeing how she has gathered up all of her knowledge and expertise and is now offering her own retreats, ...

Radical Self-Love & The Best Abhyanga Oil for YOU!

Abhyanga is the Sanskrit term for Ayurvedic massage. This type of massage works to rejuvenate and detoxify the lymphatic system, calm the mind and nervous system, stimulate digestion and eliminatio...

Introducing Our Shopping Cart RoundUp Campaign!

Now, when you checkout on our website, you will notice a little box that asks if you would like to round up your purchase to donate to one or both of the causes we have selected to support througho...

Practitioners We Love: Clyde Hampton Jr.

Clyde Hampton Jr. is a yogi, personal trainer, entrepreneur and owner of NinjaFit Gym located in sunny Orlando, Florida. We learned about Clyde’s work when Ashtanga Yoga teacher, Kino MacGregor, hi...

A 3 Day Digestive Reset with Ayurvedic Kitchari

If you are not familiar with kitchari, it is an Indian dish of split mung beans and basmati rice traditionally prepared with ghee, digestive spices and freshly cooked vegetables. In terms of the do...

Triple Gingersnaps: An Ayurvedic Holiday Cookie Recipe

An Ayurvedic cookie differs from your typical cookie because it does not rely on white, refined cane sugar for its sweetness. Instead, Ayurvedic cookies commonly opt for minimally processed, natura...

Giving Back to India Through Wells for Life

Wells for Life was established in 2001 and is a nonprofitable charitable organization that focuses on providing clean and safe drinking water to rural villages and communities in need throughout In...