The Ayurvedic Lifestyle

The Ayurvedic Clock & the Best Times of Day to Use Aromatherapy

The 3 doshas ebb and flow within a 24-hour period and this fluctuation affects how we process and respond to our day. From how well we digest our food, to our ability to focus, to how we react to s...

7 Ways to Utilize Our Aromatherapy Spritzers

You may choose to utilize Ayurvedic aromatherapy to help keep your mental and emotional bodies happy and in harmony with nature. Here we share with you seven creative ways to utilize our PAAVANI Ar...

Ayurvedic Smoothies? Rest Assured, They Do Exist!

We live in a world that goes bananas over the latest trendy health beverages. From kombucha and turmeric ginger shots to the latest nut milk, cold-pressed jui...

Flower Power for Summer Balance

As an Ayurvedic company dedicated to formulating products with 100% pure, herbal ingredients, we have the pleasure of working with an array of incredible plant medicine and would like to share with...

The Ayurvedic Approach to Eye Health

The artificial blue light we are exposed to through our smartphones, tablets and computers can create eye strain, inflammation, dry eye, fatigue, headaches and insomnia. Here we share some simple A...

Summer Sun Oil Recipe

Midsummer’s Eve, also known as St. John’s Day occurs on June 24th and marks the perfect day to harvest fresh St. John’s Wort in order to receive its abundant healing benefits. St. John’s Wort is a ...

A Midsummer's Day Tradition: Harvesting St. John's Wort

St. John’s Wort comes to full bloom on Midsummer’s Day and in herbalism and folklore, June 24th is the best day to harvest this long-revered, mystical, healing plant.

How to celebrate Juneteenth & Commemorate Freedom Day

Also, known as “Freedom Day”, Juneteenth commemorates the emancipation of the African American slaves in the United States in 1865. This was a big day (to say the least) in our country’s history, b...

An Ayurvedic Brunch for Dad

This Father's Day, how about preparing an Ayurvedic Father’s Day brunch at home? This is a fun and delicious way to introduce your father to Ayurveda and who knows, your Dad might become inspired t...

Garshana: Ayurvedic Dry Brushing for Detoxification + Glowing Skin

Garshana, (pronounced gar-shun-uh), is an ancient Sanskrit word which translates to ‘friction by rubbing.’ Commonly known as dry brushing, this Ayurvedic practice involves a stimulating lymphatic m...

Creative Ways to Upcycle Your PAAVANI Containers

Are you feeling the need to start a zero-waste lifestyle? One easy way to integrate this practice into your life is to get creative and start by reusing and upcycling what you alre...

Rest Assured! Our Palo Santo is Sustainable

If your Instagram feed has been looking anything like ours lately, you might be feeling concerned about the sustainability of palo santo. This is due to a flo...

COVID-19 Response

Dear PAAVANI Family, We wanted to give you all a little update on what's happening at PAAVANI in response to COVID-19 and the shelter-in-place ordinance.  We ...