The Ayurvedic Lifestyle

Timeless Tulsi: The Holistic Benefits of Sacred Holy Basil

Native to the Indian subcontinent, Tulsi (Ocimum tenuiflorum) is an herb in the Lamiaceae (mint) family that is highly revered throughout Hindu culture and Ay...

Kapha Balancing Southwestern Veggie Bowl with Spicy Chipotle Lime Vinaigrette

In this blog, we share our Southwestern Veggie Bowl with Spicy Chipotle Lime Dressing to awaken your senses, kindle your agni (digestive fire) & balance kapha dosha.

Treat Yourself to an At Home Ayurvedic Spa Day

Here, we share how to turn your bathroom into a self-care sanctuary with everything you need to pamper yourself with the perfect Ayurvedic spa day.

Meet the Woman Behind our Malas : Amanda Serene Dozal

Our high-quality, handmade, one-of-a-kind malas & manis offer plant-dyed fibers, sacred symbols & healing gemstones to adorn your body or utilize in your meditation practice. Each piece in ...

Spring Equinox Rituals to Welcome Kapha Season

Today, as the Northern Hemisphere gradually tilts back towards the sun, we are blessed with the Spring Equinox. Join us as we honor this celestial event & embrace the blossoming of the season w...

Supercharge Your Day with a Golden Chia Seed Pudding

If you want a healthy, nutrient-dense recipe that tastes like dessert but has no sugar, you will love our Golden Chia Seed Pudding. With only a handful of ingredients, this recipe is easy to make a...

Botanicals of the Heart: 8 Herbs to Support Cardiovascular & Emotional Heart Health

In honor of love, we would like to share some of our favorite healing herbs for physically and emotionally nourishing the heart. Tending to matters of the heart will strengthen your cardiovascular...

Yoga Nidra: A Guided Meditation Practice for Deep Rest & Relaxation

Commonly called yogic sleep, yoga nidra is a traditional guided meditation that brings practitioners into conscious, deep relaxation.

5 PAAVANI Picks for a Healthy Immune System

Is everyone you know sick? Here we share simple Ayurvedic rituals one can incorporate daily to boost immunity and avoid falling ill. Enjoy learning about our 5 PAAVANI favorites for a healthy immun...

10 Ayurvedic Rituals to Reset & Renew in the New Year

This year, let’s ditch the New Year’s resolution for a New Year’s reset! Here, we share some of our favorite Ayurvedic practices to incorporate into your daily routine to kickstart your new year in...

Winter Solstice Rituals to Honor the Darkness

Join us as we honor this celestial event & embrace the enchantment of the season with some nourishing rituals to celebrate the Winter Solstice.

New Tension Relief Oil! An Ayurvedic Topical Remedy for Sore Muscles, Aches & Pains

Our new Tension Relief Oil is tridoshic in nature and balancing to the three doshas, vata, pitta and kapha, thanks to its ability to ease pain (vata), calm inflammation (pitta) and increase circula...

Giving Back to India with Action Against Hunger

As a conscious and sustainable brand whose mission is to share the knowledge of Ayurveda, giving back to the planet and our communities is a large part of our...