The Ayurvedic Lifestyle
What Your Digestive Fire is Telling You! Subtypes of Agni Explained
According to Ayurvedic medicine, in order to remain in balance and harmony, healthy agni (digestive fire) is key. The primary function of agni in the body is digestion, absorption and assimilation,...
Read moreGolden Apple Crisp- An Ayurvedic Take on a Sweet Fall Favorite
Here, we are sharing with you our Ayurvedic version of a Golden Apple Crisp. One of the many reasons why we love this recipe is because it utilizes our Golden Milk powder to enhance the flavor and ...
Read moreMeet our New Ayurvedic Herbal Hair Oil for Healthy, Lustrous Locks!
The ancient Ayurvedic practice of applying herbal oil to the hair & scalp has been practiced for centuries to treat hair loss, thinning, breakage & graying due to imbalance & stress in ...
Read moreHappy International Ayurveda Day!
Today, the global community comes together to celebrate the gift and knowledge of Ayurveda. This annual celebration is a time to reflect upon how the Ayurvedic community can collectively continue t...
Read moreLuscious Licorice- The Sweet, Versatile & Healing Ayurvedic Root
Derived from the roots of a flowering perennial plant that is a part of the legume family, licorice is known scientifically as Glycyrrhiza glabra and also carries the nickname, yasthimadhu, in Ayur...
Read moreVivacious Vata! Why It’s Incredible to be a Vata
Here we share with you the differences between an imbalanced and balanced vata state and highlight the aspects of vata dosha that enhance, inspire and make our lives more vibrant and joyful.
Read moreSoul Satisfying Carrot, Ginger & Turmeric Soup
If you have been feeling any symptoms of a vata imbalance (such as feeling anxious, overwhelmed, cold, fatigued and/or experiencing digestive disturbances like gas, bloating, constipation and/or a ...
Read moreGetting to Know Gotu Kola: The Ayurvedic Herb for Longevity & Glowing Skin
Here we share with you some ways gotu kola can support you from the inside out and how to seamlessly implement it into your Ayurvedic self-care and wellness routine.
Read moreEnter our BARE BEAUTY CHALLENGE for a chance to win FREE Skincare!
Join us this week, August 8 through August 14, 2022, and rage against the social media filter and societal pressure machine and scream from the IG rooftops that there is NO ONE SIZE FITS ALL FOR BE...
Read morePitta Balancing Veggie Bowl with Coconut Rice
Our Pitta Balancing Veggie Bowl with Coconut Rice will help keep your belly comfortably full by providing an ample serving of prana-rich veggies and grains to sustain you and keep you feeling cool,...
Read morePractitioners We Love: Dr. Meghana Thanki
We felt immediately drawn to Dr. Thanki when we learned about her work introducing individuals to the transformative modalities of both Naturopathic and Ayurvedic medicine. Her passion for Ayurveda...
Read moreOur Pitta Balancing Foods List for balancing pitta dosha has an emphasis on foods and spices that are cooling, heavy, dense, mild and slightly dry in order to counterbalance the hot, sharp, light a...
Read moreImpress Your Friends with a Rose Petal Lemonade!
The heat is on now that pitta (summer) season is in full swing and we’ve got the perfect cooling, heart-opening beverage to help you beat the summer heat- Rose Petal Lemonade!
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