DIY Hand Sanitizer | The Ayurvedic Lifestyle | PAAVANI Ayurveda – Tagged "Recipes"

Lemon Chai & Chia Seed Muffins for Mom

One of the key tenets outlined in Ayurveda’s Guidelines for Healthy Eating is to eat food prepared by loving hands in a loving way and what better ...

Kapha Balancing Moroccan Red Lentil Stew

Kapha Balancing Recipe for Spring: Ayurvedic Red Lentil Dal

Red lentils, known as Masoor Dal in India, are the quickest cooking of all lentils, making them perfect for a no-fuss, healthy meal any time of the...

Soul Satisfying Carrot, Ginger & Turmeric Soup

If you have been feeling any symptoms of a vata imbalance (such as feeling anxious, overwhelmed, cold, fatigued and/or experiencing digestive distu...

Pitta Balancing Veggie Bowl with Coconut Rice

Our Pitta Balancing Veggie Bowl with Coconut Rice will help keep your belly comfortably full by providing an ample serving of prana-rich veggies an...

Impress Your Friends with a Rose Petal Lemonade!

The heat is on now that pitta (summer) season is in full swing and we’ve got the perfect cooling, heart-opening beverage to help you beat the summe...

3 Ayurveda Inspired Recipes for Your July 4th BBQ

If you are searching for the perfect, delicious yet healthy summertime recipe to prepare and share with your loved ones, we’ve got you covered! Tod...

DIY Ayurvedic Churna for Healthy Summer Skin

If your skin is experiencing a pitta imbalance, you may notice redness, oiliness, sensitivity, irritation, dryness &/or blemishes. Ayurveda pro...

Kapha Balancing Recipe: Spicy Black Bean Chili with Roasted Green Salsa

Here we share with you a long-time favorite recipe of ours- Black Bean Chili with Roasted Green Salsa. This meal is satisfying to the taste buds an...

How to Use our Digestive Spice Blends

Plant medicine is an integral aspect of Ayurveda, lending as a powerful tool in assisting one to achieve greater balanc...

Flavors of Fall! Ayurvedic Pumpkin Spiced Cider Recipe

No matter how you celebrate this festive time of year, we think that cozying up with the flavors of fall is a must! Here we share with you a recipe...

Ayurvedic Skincare Remedies for Unruly Skin

Are you looking for simple, non-toxic, DIY herbal remedies to naturally hydrate, clear and balance your skin? Ayurveda, the 5,000-year-old traditio...

Ayurvedic Milk Recipes for Restful Sleep

Although much of dinacharya is recommended to do first thing in the morning, there are also evening rituals (ratricharya) one can do to nurture and...