
How to Use our Digestive Spice Blends
Plant medicine is an integral aspect of Ayurveda, lending as a powerful tool in assisting one to achieve greater balanc...
Read morePlant medicine is an integral aspect of Ayurveda, lending as a powerful tool in assisting one to achieve greater balanc...
Read moreNo matter how you celebrate this festive time of year, we think that cozying up with the flavors of fall is a must! Here we share with you a recipe...
Read moreAre you looking for simple, non-toxic, DIY herbal remedies to naturally hydrate, clear and balance your skin? Ayurveda, the 5,000-year-old traditio...
Read moreAlthough much of dinacharya is recommended to do first thing in the morning, there are also evening rituals (ratricharya) one can do to nurture and...
Read moreIf you are not familiar with kitchari, it is an Indian dish of split mung beans and basmati rice traditionally prepared with ghee, digestive spices...
Read moreAn Ayurvedic cookie differs from your typical cookie because it does not rely on white, refined cane sugar for its sweetness. Instead, Ayurvedic co...
Read moreWith the anxiety-inducing whirlwind that may very well describe the year of 2020 combined with the colder days of autumn settling in, we thought it...
Read moreWith over 4 million acres of land burned and counting, California’s 2020 wildfire season is the worst recorded in state history. Our beloved state ...
Read moreThe crisp, cool fall air is here, and if you are anything like us, this particular seasonal transition sparks the desire for warm, nourishing bever...
Read moreWe live in a world that goes bananas over the latest trendy health beverages. From kombucha and turmeric ginger shots to the latest nut milk, cold-...
Read moreWe all know that too much summer sun can burn and upset the balance of our skin but have you ever thought about how the sun can adversely affect yo...
Read moreMidsummer’s Eve, also known as St. John’s Day occurs on June 24th and marks the perfect day to harvest fresh St. John’s Wort in order to receive it...
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