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The Ayurvedic Lifestyle

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Soul Satisfying Carrot, Ginger & Turmeric Soup

Soul Satisfying Carrot, Ginger & Turmeric Soup

If you have been feeling any symptoms of a vata imbalance (such as feeling anxious, overwhelmed, cold, fatigued and/or experiencing digestive distu...

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organic veggie bowl

Pitta Balancing Veggie Bowl with Coconut Rice

Our Pitta Balancing Veggie Bowl with Coconut Rice will help keep your belly comfortably full by providing an ample serving of prana-rich veggies an...

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Ayurvedic rose petal lemonade

Impress Your Friends with a Rose Petal Lemonade!

The heat is on now that pitta (summer) season is in full swing and we’ve got the perfect cooling, heart-opening beverage to help you beat the summe...

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3 Ayurveda Inspired Recipes for Your July 4th BBQ

3 Ayurveda Inspired Recipes for Your July 4th BBQ

If you are searching for the perfect, delicious yet healthy summertime recipe to prepare and share with your loved ones, we’ve got you covered! Tod...

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Ayurvedic Herbal Ingredients

DIY Ayurvedic Churna for Healthy Summer Skin

If your skin is experiencing a pitta imbalance, you may notice redness, oiliness, sensitivity, irritation, dryness &/or blemishes. Ayurveda pro...

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Black Bean Chili with roasted green salsa

Kapha Balancing Recipe: Spicy Black Bean Chili with Roasted Green Salsa

Here we share with you a long-time favorite recipe of ours- Black Bean Chili with Roasted Green Salsa. This meal is satisfying to the taste buds an...

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avocado toast

How to Use our Digestive Spice Blends

Plant medicine is an integral aspect of Ayurveda, lending as a powerful tool in assisting one to achieve greater balanc...

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Ayurvedic Pumpkin Spiced Cider Recipe

Flavors of Fall! Ayurvedic Pumpkin Spiced Cider Recipe

No matter how you celebrate this festive time of year, we think that cozying up with the flavors of fall is a must! Here we share with you a recipe...

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Ayurvedic Skincare Remedies for Unruly Skin

Ayurvedic Skincare Remedies for Unruly Skin

Are you looking for simple, non-toxic, DIY herbal remedies to naturally hydrate, clear and balance your skin? Ayurveda, the 5,000-year-old traditio...

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Ayurvedic milk recipes for each dosha

Ayurvedic Milk Recipes for Restful Sleep

Although much of dinacharya is recommended to do first thing in the morning, there are also evening rituals (ratricharya) one can do to nurture and...

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A 3 Day Digestive Reset with Ayurvedic Kitchari

A 3 Day Digestive Reset with Ayurvedic Kitchari

If you are not familiar with kitchari, it is an Indian dish of split mung beans and basmati rice traditionally prepared with ghee, digestive spices...

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Triple Gingersnaps: An Ayurvedic Holiday Cookie Recipe

Triple Gingersnaps: An Ayurvedic Holiday Cookie Recipe

An Ayurvedic cookie differs from your typical cookie because it does not rely on white, refined cane sugar for its sweetness. Instead, Ayurvedic co...

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About the shop

PAAVANI Ayurveda is an artisan line of small-batch Ayurvedic skincare & wellness products formulated with the purest ingredients & the ancient wisdom of Ayurveda to honor your individual needs & nurture radiant health & beauty from within.

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