DIY Hand Sanitizer | The Ayurvedic Lifestyle | PAAVANI Ayurveda – Tagged "Recipes"

Ayurvedic Milk Recipes for Restful Sleep

As a holistic science, Ayurveda teaches us that our daily routines, known as dinacharya, have a significant impact on our day-to-day physical and e...

A 3 Day Digestive Reset with Ayurvedic Kitchari

As we embark upon the new year, there is societal pressure to have a new year’s resolution. In our culture, many times resolutions center around tr...

Triple Ginger Snaps: An Ayurvedic Holiday Cookie Recipe

During the holidays, we like to give ourselves a little leeway and indulge in a cookie or two...okay, maybe three. For many, the ritual of baking h...

Ayurvedic Ojas Ball Recipe

With the anxiety-inducing whirlwind that may very well describe the year of 2020 combined with the colder days of autumn settling in, we thought it...

Respiratory & Immune Support Syrup Recipe

With over 4 million acres of land burned and counting, California’s 2020 wildfire season is the worst recorded in state history. Our beloved state ...

Ayurvedic Smoothies? Rest Assured, They Do Exist!

We live in a world that goes bananas over the latest trendy health beverages. From kombucha and turmeric ginger shots to the latest nut milk, cold-...

The Ayurvedic Approach to Eye Health

We all know that too much summer sun can burn and upset the balance of our skin but have you ever thought about how the sun can adversely affect yo...

Summer Sun Oil Recipe

Midsummer’s Eve, also known as St. John’s Day occurs on June 24th and marks the perfect day to harvest fresh St. John’s Wort in order to receive it...

An Ayurvedic Brunch for Dad

Father’s Day is just around the corner and if you are anything like us, it can be hard to know what to do for your Dad on his special day. This yea...

Creative Ways to Upcycle Your PAAVANI Containers

Are you feeling the need to start a zero-waste lifestyle? One easy way to integrate this practice into your life is to get creative and start by re...

DIY Hand Sanitizer Recipe

According to the Centers for Disease Control, frequent washing and sanitizing of your hands is one of the most important ways to keep yourself an...

Herbal Spotlight: Shatavari’s Many Benefits For Women

If ashwagandha is considered the ‘King of Ayurvedic Herbs’ then shatavari is most certainly the ‘Queen.’ As part of the asparagus family, the shata...