Pitta Balancing Recipe: Cooling Watermelon Rose Mocktail
Make our cooling Watermelon Rose Mocktail, crafted to bring a delicious, refreshing reprieve to the sizzling summer temperatures while balancing pi...
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Kapha Balancing Southwestern Veggie Bowl with Spicy Chipotle Lime Vinaigrette
In this blog, we share our Southwestern Veggie Bowl with Spicy Chipotle Lime Dressing to awaken your senses, kindle your agni (digestive fire) &...
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Supercharge Your Day with a Golden Chia Seed Pudding
If you want a healthy, nutrient-dense recipe that tastes like dessert but has no sugar, you will love our Golden Chia Seed Pudding. With only a han...
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Vata Balancing Veggie Bowl with Orange-Ginger Miso Dressing
To balance vata dosha this Fall, we would like to share an Asian-inspired recipe! This simple recipe includes root vegetables & squash to count...
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Lemon Chai & Chia Seed Muffins for Mom
One of the key tenets outlined in Ayurveda’s Guidelines for Healthy Eating is to eat food prepared by loving hands in a loving way and what better ...
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Kapha Balancing Recipe for Spring: Ayurvedic Red Lentil Dal
Red lentils, known as Masoor Dal in India, are the quickest cooking of all lentils, making them perfect for a no-fuss, healthy meal any time of the...
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Soul Satisfying Carrot, Ginger & Turmeric Soup
If you have been feeling any symptoms of a vata imbalance (such as feeling anxious, overwhelmed, cold, fatigued and/or experiencing digestive distu...
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Pitta Balancing Veggie Bowl with Coconut Rice
Our Pitta Balancing Veggie Bowl with Coconut Rice will help keep your belly comfortably full by providing an ample serving of prana-rich veggies an...
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Impress Your Friends with a Rose Petal Lemonade!
The heat is on now that pitta (summer) season is in full swing and we’ve got the perfect cooling, heart-opening beverage to help you beat the summe...
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3 Ayurveda Inspired Recipes for Your July 4th BBQ
If you are searching for the perfect, delicious yet healthy summertime recipe to prepare and share with your loved ones, we’ve got you covered! Tod...
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DIY Ayurvedic Churna for Healthy Summer Skin
If your skin is experiencing a pitta imbalance, you may notice redness, oiliness, sensitivity, irritation, dryness &/or blemishes. Ayurveda pro...
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Kapha Balancing Recipe: Spicy Black Bean Chili with Roasted Green Salsa
Here we share with you a long-time favorite recipe of ours- Black Bean Chili with Roasted Green Salsa. This meal is satisfying to the taste buds an...
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