The Ayurvedic Lifestyle

Glow Naturally: Indian Sarsaparilla for Skin & Wellness

Indian Sarsaparilla has been revered in Ayurveda for its cooling & purifying properties, which aid digestion, detoxify the blood & promote radiant skin.

Cool, Calm & Clarify: Ayurvedic Wisdom Meets Hemp Oil

As we head into 420 weekend, we are spotlighting a kindred botanical ally that bridges ancient healing traditions and modern skincare rituals: hemp seed oil.

Nature’s Glow Up: Unearthing the Skin Secrets of French Green Clay

From ancient healing rituals to modern applications, French Green Clay is a powerhouse for purification, rejuvenation & clarification of the skin.

A Month of Prithvi: Celebrating Mother Earth Through Ayurveda

April is a time of awakening. The days grow longer, blossoms return and the world around us hums with renewed life. As the earth stirs from her winter slumber...

Have Seasonal Allergies? Ayurvedic Remedies to the Rescue!

If you find yourself battling congestion, sneezing, itchy eyes or sinus discomfort, Ayurveda offers effective, all-natural remedies to bring allergy relief.

Awaken & Renew: Ayurvedic Mind, Body, Spirit & Skin Ritual for Spring Balance

An Ayurvedic mind, body, spirit & skin ritual designed to awaken the senses, stimulate circulation & encourage lymphatic flow, allowing you to align with spring.

Rooibos Chai Apple Cider Mocktail for Kapha Balance & Spring Renewal

We came up with a delicious, guilt-free kapha balancing drink for you to lighten up with this spring– Rooibos Chai Apple Cider Mocktail!

Chant Bija Mantras to Align Your Energy This March & Beyond

As we step into the month of March, we approach the beginning of spring, a transitional time that symbolizes renewal and rejuvenation in the natural world. Th...

Nurturing the Emotional & Spiritual Heart in February with Hridayam

February is a heart-focused month dedicated to connecting with Hridayam, the Spiritual Heart, inviting us to explore the essence of our inner Selves.

How Adaptogens Help Us to Adapt

Adaptogens are an Ayurvedic, natural way to boost your overall well-being, manage stress, adapt to the unexpected & build ojas (resilience).

Balance Menstruation, Perimenopause & Menopause With our Women's Moon Oil

Our Women’s Moon Oil has a synergistic blend of Ayurvedic herbal ingredients chosen for their specific actions in supporting all phases of women's health.

New Dual-Dome Kansa Wand! An Ancient Ayurvedic Skincare Secret

Are you looking for a massage tool that detoxifies, lifts, smooths and softens and can also be used interchangeably between your face and body? PAAVANI Ayurveda now offers the Dual Dome Kansa Wand,...

Kapha Balancing Southwestern Veggie Bowl with Spicy Chipotle Lime Vinaigrette

In this blog, we share our Southwestern Veggie Bowl with Spicy Chipotle Lime Dressing to awaken your senses, kindle your agni (digestive fire) & balance kapha dosha.