DIY Hand Sanitizer | The Ayurvedic Lifestyle | PAAVANI Ayurveda – Tagged "Kapha"

3 Ayurveda Inspired Recipes for Your July 4th BBQ

If you are searching for the perfect, delicious yet healthy summertime recipe to prepare and share with your loved ones, we’ve got you covered! Tod...

Product Spotlight: Kapha Serum for Oily Skin (& How it Works)

What is Kapha Type Skin? Kapha-type skin reflects the qualities of the earth and water elements. When in ba...

Kapha Balancing Recipe: Spicy Black Bean Chili with Roasted Green Salsa

Here we share with you a long-time favorite recipe of ours- Black Bean Chili with Roasted Green Salsa. This meal is satisfying to the taste buds an...

Happy Earth Day! Guided Nature Meditations to Balance Each Dosha

“There are hundreds of ways to kneel & kiss the ground”. -Rumi Each year on April 22nd, as a united world, we commemorate our home, planet ...

Kapha Balancing Foods List

When kapha dosha is in excess in the body and/or mind, Ayurvedic medicine emphasizes eating the right foods accompanied by the appropriate spices t...

Ingredient Spotlight: Eucalyptus Essential Oil

Commonly known for its ability to promote clear breathing and open respiratory airways, Eucalyptus is also beneficial for purifying the skin and so...

Happy Holi! The Hindu Festival of Colors & The Emergence of Spring

Holi is an ancient Hindu festival that has been celebrated for centuries in the Indian subcontinent. The colorfulness, exuberance and wonder of thi...

Pranayama for Balancing Kapha Dosha

There are specific pranayama practices that can counterbalance the symptoms of kapha dosha. The focus of kapha balancing pranayama is to bring in l...

NEW Aromatic Neti Salt - The Perfect Addition to Your Nasal Care Ritual

Our aromatic Neti Salt is formulated with organic essential oils of eucalyptus, peppermint, rosemary and tea tree infused into Himalayan salt to pr...

Ayurvedic Tips for Spring Cleaning

Although you may be riding high on the revitalizing, uplifting energy of a new and vibrant season, your body, mind and even your home may need a li...

Kapha Season is Here! Balance Kapha Dosha for Spring

Whether you are kapha predominant or just want to maintain kapha balance this season, below we share with you our favorite, must-have products for ...

Kapha Balancing Yoga for Spring

Ayurveda, a branch of Vedic science and the sister science to Yoga, teaches that there are three doshas which make up a person’s constitution - va...