
Kapha Balancing Yoga for Spring
A kapha balancing yoga practice is indicated if one is feeling any symptoms of excess kapha dosha as described above. The intention of kapha yoga i...
Read moreFREE SHIPPING FOR U.S. orders $75+ 🎁 Order Gifts by 12/14 to Receive by 12/24
Garshana, (pronounced gar-shun-uh), is an ancient Sanskrit word which translates to ‘friction by rubbing.’ Commonly known as dry brushing, this Ayu...
Read moreAre you feeling the need to start a zero-waste lifestyle? One easy way to integrate this practice into your life is to get creativ...
Read moreIf your Instagram feed has been looking anything like ours lately, you might be feeling concerned about the ...
Read moreDear PAAVANI Family, We wanted to give you all a little update on what's happening at PAAVANI in response to...
Read moreAyurveda explains that in order to maintain a strong and vital immune system, agni must be balanced, ama eradicated and our ojas abundant. Learn ho...
Read moreAccording to the Centers for Disease Control, frequent washing and sanitizing of your hands is one of the mo...
Read moreIf ashwagandha is considered the ‘King of Ayurvedic Herbs’ then shatavari is most certainly the ‘Queen.’ As ...
Read moreHave you been finding it difficult to rise and shine lately? Maybe you are becoming less motivated to make i...
Read moreAt this point, we all have gotten the memo that convenience foods negatively impact our overall health. From...
Read moreDiscover the many health benefits of ashwagandha, a highly revered ayurvedic herb. Get the very best quality ashwagandha in our organic all-natural...
Read moreNow that we are officially in autumn, also known as vata season in Ayurveda, we can expect the qualities of ...
Read moreThis week, we celebrated the Fall Equinox. The fall and spring equinoxes are the only two days of the year w...
Read more