Respiratory & Immune Support Syrup Recipe
This Elderberry Respiratory & Immune Support Syrup is appropriate for all doshas and is designed to nourish the lungs, pacify coughing, reduce ...
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10 Alternative Ways to Enjoy Your PAAVANI Golden Milk
Our Golden Milk formula can help to aid healthy digestion, calm the nervous system, strengthen the mind and keep the skin hydrated and glowing. Her...
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DIY Vata Balancing Aromatherapy Spritzer Recipes
Ayurveda provides a holistic framework where aromatherapeutic actions can be applied to enhance a person’s overall mental and emotional health and ...
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The Ayurvedic Clock & the Best Times of Day to Use Aromatherapy
The 3 doshas ebb and flow within a 24-hour period and this fluctuation affects how we process and respond to our day. From how well we digest our f...
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7 Ways to Utilize Our Aromatherapy Spritzers
You may choose to utilize Ayurvedic aromatherapy to help keep your mental and emotional bodies happy and in harmony with nature. Here we share with...
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Ayurvedic Smoothies? Rest Assured, They Do Exist!
We live in a world that goes bananas over the latest trendy health beverages. From kombucha and turmeric ginger shots t...
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Flower Power for Summer Balance
As an Ayurvedic company dedicated to formulating products with 100% pure, herbal ingredients, we have the pleasure of working with an array of incr...
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The Ayurvedic Approach to Eye Health
The artificial blue light we are exposed to through our smartphones, tablets and computers can create eye strain, inflammation, dry eye, fatigue, h...
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Summer Sun Oil Recipe
Midsummer’s Eve, also known as St. John’s Day occurs on June 24th and marks the perfect day to harvest fresh St. John’s Wort in order to receive it...
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A Midsummer's Day Tradition: Harvesting St. John's Wort
St. John’s Wort comes to full bloom on Midsummer’s Day and in herbalism and folklore, June 24th is the best day to harvest this long-revered, mysti...
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How to celebrate Juneteenth & Commemorate Freedom Day
Also, known as “Freedom Day”, Juneteenth commemorates the emancipation of the African American slaves in the United States in 1865. This was a big ...
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An Ayurvedic Brunch for Dad
This Father's Day, how about preparing an Ayurvedic Father’s Day brunch at home? This is a fun and delicious way to introduce your father to Ayurve...
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Kapha Balancing Yoga for Spring
A kapha balancing yoga practice is indicated if one is feeling any symptoms of excess kapha dosha as described above. The intention of kapha yoga i...
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