DIY Hand Sanitizer | The Ayurvedic Lifestyle | PAAVANI Ayurveda – Page 9

Kapha Balancing Yoga for Spring

Kapha Balancing Yoga for Spring

A kapha balancing yoga practice is indicated if one is feeling any symptoms of excess kapha dosha as described above. The intention of kapha yoga i...

Garshana: Ayurvedic Dry Brushing for Detoxification + Glowing Skin

Garshana, (pronounced gar-shun-uh), is an ancient Sanskrit word which translates to ‘friction by rubbing.’ Commonly known as dry brushing, this Ayu...

Creative Ways to Upcycle Your PAAVANI Containers

Are you feeling the need to start a zero-waste lifestyle? One easy way to integrate this practice into your life is to get creativ...

Have No Fear! Our Palo Santo is Sustainable

If your Instagram feed has been looking anything like ours lately, you might be feeling concerned about the ...

COVID-19 Response

Dear PAAVANI Family, We wanted to give you all a little update on what's happening at PAAVANI in response to...

Ayurvedic Tips For Immune Health During COVID-19 & Beyond

Ayurveda explains that in order to maintain a strong and vital immune system, agni must be balanced, ama eradicated and our ojas abundant. Learn ho...

DIY Hand Sanitizer Recipe

According to the Centers for Disease Control, frequent washing and sanitizing of your hands is one of the mo...

Herbal Spotlight: Shatavari’s Many Benefits For Women

If ashwagandha is considered the ‘King of Ayurvedic Herbs’ then shatavari is most certainly the ‘Queen.’ As ...

5 Winter Wellness Essentials For Kapha Season

Have you been finding it difficult to rise and shine lately? Maybe you are becoming less motivated to make i...

Ayurvedic Breakfast Recipes for Your Dosha: Begin Your Day with Health & Wellness

At this point, we all have gotten the memo that convenience foods negatively impact our overall health. From...

The Many Benefits of Ashwagandha, the King of Ayurvedic Herbs

Discover the many health benefits of ashwagandha, a highly revered ayurvedic herb. Get the very best quality ashwagandha in our organic all-natural...

Dosha Specific Digestive Tea Recipes for Optimal Health

Now that we are officially in autumn, also known as vata season in Ayurveda, we can expect the qualities of ...

Fall Essentials Guide for Balancing Vata

This week, we celebrated the Fall Equinox. The fall and spring equinoxes are the only two days of the year w...