The Ayurvedic Lifestyle

Why Lymphatic Health Matters & How to Perform a Lymphatic Drainage Massage

An integral part of the immune system, the lymphatic system and its components (lymph, lymph nodes, spleen and thymus) are crucial in supporting the vitality of the human body as well as balancing ...

What Your Digestive Fire is Telling You! Subtypes of Agni Explained

According to Ayurvedic medicine, in order to remain in balance and harmony, healthy agni (digestive fire) is key. The primary function of agni in the body is digestion, absorption and assimilation,...

Meet our New Ayurvedic Herbal Hair Oil for Healthy, Lustrous Locks!

The ancient Ayurvedic practice of applying herbal oil to the hair & scalp has been practiced for centuries to treat hair loss, thinning, breakage & graying due to imbalance & stress in ...

Enter our BARE BEAUTY CHALLENGE for a chance to win FREE Skincare!

Join us this week, August 8 through August 14, 2022, and rage against the social media filter and societal pressure machine and scream from the IG rooftops that there is NO ONE SIZE FITS ALL FOR BE...

Practitioners We Love: Dr. Meghana Thanki

We felt immediately drawn to Dr. Thanki when we learned about her work introducing individuals to the transformative modalities of both Naturopathic and Ayurvedic medicine. Her passion for Ayurveda...

Pledge Your Period Challenge! Help End Period Stigma + Donate

The 6th annual Pledge Your Period campaign is happening throughout the month of May and this year’s challenge is to proudly show yourself on social media BREAKING A PERIOD STIGMA! Bleeders & no...

Yoni Steaming: The Ancient Self-Care Practice for Loving Your Vagina

We are proud to announce the launch of our Herbal Yoni Steam! In this blog, we share with you the practice of yoni steaming- what it is, its history, its benefits, which magical herbs go into makin...

Take an Ayurvedic Virtual Class from Home!

To deepen your understanding of Ayurveda and how to successfully apply it in your life, we are now offering an online virtual classroom where you can take the classes - Introduction to Ayurveda and...

Ayurvedic Tips to Keep Calm this Holiday Season

This time of year certainly has many gifts to bestow upon us - holiday cheer, the warm and fuzzy feeling of being curled up by the fire, quality time spent with loved on...

Giving Back to India with The Desai Foundation

The season of giving has arrived and we are here to share our Ayurvedic love near and far! That’s why, in celebration of Thanksgiving, Black Friday, Small Business Saturday, Cyber ...

Traditional Ayurvedic Ghee is Here!

When we came across Ahara Rasa Ghee, it was an easy decision to select this woman-owned and Portland, Oregon-based, Ayurvedic business to be a part of our offerings. We love their dedication to hum...

You Know Your Dosha... Now What?

written by Lydia Willig, owner & director of Earth Walker Yoga   A soft breeze swept through the yard, offering a moment of reprieve from the hot summer sun. I was s...

Digestive Churnas: Ayurvedic Spice Blends for your Dosha

One of the main teachings of Ayurveda is that the root cause of all disease is improper digestion. Hence, having a healthy digestive system that is optimally functioning...