
Digestive Churnas: Ayurvedic Spice Blends for your Dosha
One of the main teachings of Ayurveda is that the root cause of all disease is improper digestion. Hence, having a heal...
Read moreOne of the main teachings of Ayurveda is that the root cause of all disease is improper digestion. Hence, having a heal...
Read moreThe creation of life is a sacred act. The Ayurvedic texts compare it to the fundamental creation in our world — similar to the divine formation of ...
Read moreOur aromatic Neti Salt is formulated with organic essential oils of eucalyptus, peppermint, rosemary and tea tree infused into Himalayan salt to pr...
Read moreThere are so many transformative practices and philosophical insights to absorb from this 5,000 year old medicine, including how we can take our or...
Read moreIf you are not familiar with kitchari, it is an Indian dish of split mung beans and basmati rice traditionally prepared with ghee, digestive spices...
Read moreThis Ayurvedic Ojas Ball Recipe is best utilized when you are feeling deficient in ojas and/or experiencing excess vata dosha. We love preparing th...
Read moreAyurveda truly emphasizes preventative care and shares with us some simple tips and practices that we can easily incorporate into our day in order ...
Read moreThis Elderberry Respiratory & Immune Support Syrup is appropriate for all doshas and is designed to nourish the lungs, pacify coughing, reduce ...
Read moreThe 3 doshas ebb and flow within a 24-hour period and this fluctuation affects how we process and respond to our day. From how well we digest our f...
Read moreYou may choose to utilize Ayurvedic aromatherapy to help keep your mental and emotional bodies happy and in harmony with nature. Here we share with...
Read moreThe artificial blue light we are exposed to through our smartphones, tablets and computers can create eye strain, inflammation, dry eye, fatigue, h...
Read moreGarshana, (pronounced gar-shun-uh), is an ancient Sanskrit word which translates to ‘friction by rubbing.’ Commonly known as dry brushing, this Ayu...
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