The Ayurvedic Lifestyle

Take an Ayurvedic Virtual Class from Home!

To deepen your understanding of Ayurveda and how to successfully apply it in your life, we are now offering an online virtual classroom where you can take the classes - Introduction to Ayurveda and...

Ayurvedic Tips to Keep Calm this Holiday Season

This time of year certainly has many gifts to bestow upon us - holiday cheer, the warm and fuzzy feeling of being curled up by the fire, quality time spent with loved on...

Giving Back to India with The Desai Foundation

The season of giving has arrived and we are here to share our Ayurvedic love near and far! That’s why, in celebration of Thanksgiving, Black Friday, Small Business Saturday, Cyber ...

The Ayurvedic Benefits of Organic Cultured Ghee

This blog introduces Pure Indian Foods Cultured Ghee, a traditionally made, certified organic and grassfed ghee crafted from cultured butter using classical Ayurvedic methods. It explores the impor...

You Know Your Dosha... Now What?

written by Lydia Willig, owner & director of Earth Walker Yoga   A soft breeze swept through the yard, offering a moment of reprieve from the hot summer sun. I was s...

Digestive Churnas: Ayurvedic Spice Blends for your Dosha

One of the main teachings of Ayurveda is that the root cause of all disease is improper digestion. Hence, having a healthy digestive system that is optimally functioning...

Cultivating Life | The Ayurvedic Perspective on Fertility

The creation of life is a sacred act. The Ayurvedic texts compare it to the fundamental creation in our world — similar to the divine formation of the Universe, and to the cultivation of food that ...

NEW Aromatic Neti Salt - The Perfect Addition to Your Nasal Care Ritual

Our aromatic Neti Salt is formulated with organic essential oils of eucalyptus, peppermint, rosemary and tea tree infused into Himalayan salt to provide your neti experience a botanical boost. This...

The Ayurvedic Approach to Oral Health

There are so many transformative practices and philosophical insights to absorb from this 5,000 year old medicine, including how we can take our oral hygiene game beyond simply brushing and flossin...

A 3 Day Digestive Reset with Ayurvedic Kitchari

If you are not familiar with kitchari, it is an Indian dish of split mung beans and basmati rice traditionally prepared with ghee, digestive spices and freshly cooked vegetables. In terms of the do...

Ayurvedic Ojas Ball Recipe for Balancing Vata Dosha

This Ayurvedic Ojas Ball Recipe is best utilized when you are feeling deficient in ojas and/or experiencing excess vata dosha. We love preparing this tasty recipe in the cold fall and winter months...

The Ayurvedic Approach to Breast Health

Ayurveda truly emphasizes preventative care and shares with us some simple tips and practices that we can easily incorporate into our day in order to give our breasts some extra TLC because, Lord k...

Respiratory & Immune Support Syrup Recipe

This Elderberry Respiratory & Immune Support Syrup is appropriate for all doshas and is designed to nourish the lungs, pacify coughing, reduce congestion, alleviate inflammation and overall boo...