The Ayurvedic Lifestyle

5 Ayurvedic Tips for Lasting Beauty

1. Go to Sleep & Awake at the Same Time Each Day & Night Getting one’s beauty sleep isn’t just a silly thing people say in fairy tales. Did you know that while you are asleep, your body rep...

Ayurvedic Home Remedies for Poison Oak, Ivy & Sumac

Poison oak, ivy and sumac are found throughout the United States. If you are one of the many who is allergic to these prevalent plants, then you know all too well the itchy, uncomfortable symptoms ...